Motivated into the New Year – The best Fitness exercises for your Home

It’s time again. A new year begins and new resolutions are developed. What is going to change this year? What have I always wanted to do, but never pulled it off? At the beginning of the year, the fitness studio is usually full to bursting point, because many people decide to do a lot of […]

Michael Smolik – Influencer, Policeman and World Champion

Policeman, world champion and influencer – that’s Michael Smolik. He is several times amateur world champion and reigning professional world champion in kickboxing in the World Association of the WKU. We from FIV have met Smolik for you and have here some exciting information about the professional athlete for you. Michael Smolik on Facebook Michael […]

Joely between fitness, Youtube and school stress

FIV: Joely, you regularly make Musical.ly videos, count on Instagram currently 87,000 followers and on your Youtube channel you post more and more videos. But tell us a little bit about yourself and your content. Try to describe yourself with three words! Joely: I would describe myself as an entertainer, as funny and even a […]

Oats – Snack to go! Muesli for your pocket #spotted in the supermarket

Today I stood in the supermarket and at the checkout a new product appeared, Hafervoll. Usually I don’t pay so much attention to new products but here the design was so cute, sweet and appealing that you almost have to look at it by yourself! A real eye-catcher. Of course I had to buy a […]

Fabian Arnold about his dream woman, plans for the future and his first own brand PRGear!

Who hasn’t heard of influencer “fabianxarnold” these days? He currently has more than 120,000 followers on Instagram and the number is constantly growing. With us he has fully unpacked, he talks to us about former self-doubt, how he got into sports, his own fitness brand and his dream woman! Fabian Arnold Instagram PRGear Instagram From […]

5 delicious food trends: Paleo, Clean Eating, Vegan, Detox & Low Carb

2018 is getting closer and closer! Just in time for 01 January, everyone is back in the gym. The new resolutions are implemented! More exercise, healthier eating, a better life. So we wanted to take another look at what the nutrition trends were in 2017 and how they will affect 2018. We tracked down five […]

Fashion blogger Angelinaxoxo – from Instagram to her own fashion brand

Angelina also belongs to the influencer generation. Every day, the beautiful Instagram celebrity posts new outfits and fitness tips, which are already followed by over 230,000 people. We talked to her about her recipe for success, her own collection, fitness and blogger events. Angelina also gets her inspiration from fashion bloggers FIV: Angelina you post […]