Get out of your comfort zone: healthy cooking & more motivation for sports! René in interview

René is a fitness trainer and nutritionist who produces nutritional content for Instagram. He regularly posts elaborately filmed reels with a wide variety of healthy and delicious recipes. From pasta, vegetables, meat, to rice, there’s something for everyone here. A quick cooked recipe or rather Mealprep? René never runs out of ideas. Diverse content: cooking, […]

The way to the dream body: Aylin in the fitness interview

Aylin shares her passion for fitness and healthy eating with her community on Instagram. With her inspiring tips and experiences, she has achieved her dream body and is a true inspiration for many people who want to improve their health and fitness. Testimonials, Nutrition & Motivation In this interview we will learn more about Aylin’s […]

Golf only for snobs? Not so: KacyKatharina in a golf interview

Golf – a sport for snobs? A definite “no” according to golf influencer Katharina Kandel. She wants to convince young people in particular of the sport and dispel the ubiquitous cliché once and for all. Golf experiences, tips for beginners & personal goals In the interview, Katharina tells us how she developed from a driving […]

ASICS Videos: GEL-NIMBUS 23, ASICS Tennis and Sustainability Projects

ASICS – ASICS is a world-renowned brand that is known for its innovative technologies and high-quality sporting goods. The brand is especially popular in the tennis field and has equipped many famous athletes and tennis players with its products. In this article you will find interesting videos about the brand: insights into the successful model […]

Interview with Angelina Lilienne: Keys to success, inspiration & helpful nutrition tips.

Angelina Werner, who is known on Instagram as Angelina Lilienne, regularly serves her followers with outfit inspirations, sports and nutrition tips and always stays true to herself. Balanced diet, regular exercise, beautiful style – all that represents the beauty! Despite everything, it is important to her to keep her private life as private as possible […]

Puma: history, success & breakthrough

Do you already know the story of how Puma came into being? However, the brand has never let success and defeats get it down. Among the many world records and famous faces, Puma is now one of the most famous sporting goods in the world and is now celebrating its 70th anniversary. Dassler’s foundation Dassler […]

Yoga: exercises for beginners, basic knowledge & tips from the stars – including videos to join in!

Yoga is a technique that was developed in India over 2000 years ago to live in harmony with oneself. The aim is to bring your body and mind into harmony with each other through physical yoga exercises with a meditative character. Whether you are looking for more flexibility, want to build muscle or strength, are […]

Meditation: Tips and exercises for relaxation, self-love and mindfulness – with videos!

Drops at university, exams at school or stressful meetings at work. We all have pressure. What can you do to take some time off in your everyday life? Is it possible between all the hectic and chaos? Meditation is a method or practice with which people want to relax and calm their mind with the […]

Build muscle: Simple tips for the right nutrition – delicious & quickly prepared!

You want to define your muscles so that they are more effective? But you don’t know what diet fits the bill? No problem, we have the solution for you. With the right diet you too can build up muscles. With simple tips you can do that too! All you need is a little discipline and […]

Increase motivation during sports: tips for the workout at home, music and more!

You want to push yourself to your limits and feel really good after training because you have achieved something? But you lack the motivation? Today you don’t feel like it, tomorrow you have a date and last week you were just too busy? Excuses over excuses! I’m not making excuses anymore. We will show you […]

Workouts for at home: Tips for beginners & exercises without equipment

Especially in times when we are all more at home and work from home, the question arises how we can best keep ourselves physically fit. Of course, this requires discipline and ambition, but with the right exercises, sport at home is really fun. In addition, you save a lot of money and the pressure – […]

The most expensive sneakers in the world: Nike, Converse, Jordans – Top 9

It is undisputed that sneakers have been part of everyone’s shoe repertoire for decades. After all, they’re comfortable, timeless, practical and modern. Just as diverse as the history of sneakers is our list of the 9 most expensive sneakers ever sold. At FIV Magazine, we don’t want to keep them from you – after all, […]

WW Treffen (formerly WeightWatchers): Celebrity chef & dance queen Motsi Mabuse – My experiences

Wellness that works a statement with promise – Again this year WW is hosting an event for influencers who want to reach their goal weight through their WW. I was there to take you on this journey to WW Winter Wonderland. Ever wanted to know if it’s worth it for you to get started and […]

Pamela Reif: Fitness Model, Author, Germany’s Top Sport & Lifestyle Influencer

Through her own love of sports and the dedication to share this hobby on the Internet, Pamela Reif is one of the hottest fitness models of this generation. The blonde beauty regularly shows almost 6 million fans new recipes, workout ideas, as well as current make-up trends or hair styling. At just 23 years old, […]

Fitness & Sport – Exclusive Interview with Justine Gallice, Influencer und Trainer sporty

A true FitGirl, Justine Gallice shares her passion for sports and weight training every day on her social networks. She is one of the top 5 most inspiring fitness personalities thanks to her community of over 400k people! With his partner Thibault Geffray, they created their own fitness programs available online: My Fiit Challenge. FIV […]

What to cook today!? Top magazines in Germany for cooking and baking

What am I cooking today? The most popular magazines laugh at us every day in the supermarket, with quick and tasty tips for your breakfast, lunch or dinner. From delicious men’s grill menus to Slow Vegan Food. Wow. Wow. If you are looking for new, seasonal ideas, here is our top list: