Interview with Angelina Lilienne: Keys to success, inspiration & helpful nutrition tips.

Angelina Werner, who is known on Instagram as Angelina Lilienne, regularly serves her followers with outfit inspirations, sports and nutrition tips and always stays true to herself. Balanced diet, regular exercise, beautiful style – all that represents the beauty! Despite everything, it is important to her to keep her private life as private as possible […]

Puma: history, success & breakthrough

Do you already know the story of how Puma came into being? However, the brand has never let success and defeats get it down. Among the many world records and famous faces, Puma is now one of the most famous sporting goods in the world and is now celebrating its 70th anniversary. Dassler’s foundation Dassler […]

Yoga: exercises for beginners, basic knowledge & tips from the stars – including videos to join in!

Yoga is a technique that was developed in India over 2000 years ago to live in harmony with oneself. The aim is to bring your body and mind into harmony with each other through physical yoga exercises with a meditative character. Whether you are looking for more flexibility, want to build muscle or strength, are […]

Meditation: Tips and exercises for relaxation, self-love and mindfulness – with videos!

Drops at university, exams at school or stressful meetings at work. We all have pressure. What can you do to take some time off in your everyday life? Is it possible between all the hectic and chaos? Meditation is a method or practice with which people want to relax and calm their mind with the […]

Build muscle: Simple tips for the right nutrition – delicious & quickly prepared!

You want to define your muscles so that they are more effective? But you don’t know what diet fits the bill? No problem, we have the solution for you. With the right diet you too can build up muscles. With simple tips you can do that too! All you need is a little discipline and […]

Increase motivation during sports: tips for the workout at home, music and more!

You want to push yourself to your limits and feel really good after training because you have achieved something? But you lack the motivation? Today you don’t feel like it, tomorrow you have a date and last week you were just too busy? Excuses over excuses! I’m not making excuses anymore. We will show you […]

Workouts for at home: Tips for beginners & exercises without equipment

Especially in times when we are all more at home and work from home, the question arises how we can best keep ourselves physically fit. Of course, this requires discipline and ambition, but with the right exercises, sport at home is really fun. In addition, you save a lot of money and the pressure – […]

The most expensive sneakers in the world: Nike, Converse, Jordans – Top 9

It is undisputed that sneakers have been part of everyone’s shoe repertoire for decades. After all, they’re comfortable, timeless, practical and modern. Just as diverse as the history of sneakers is our list of the 9 most expensive sneakers ever sold. At FIV Magazine, we don’t want to keep them from you – after all, […]

WW Treffen (formerly WeightWatchers): Celebrity chef & dance queen Motsi Mabuse – My experiences

Wellness that works a statement with promise – Again this year WW is hosting an event for influencers who want to reach their goal weight through their WW. I was there to take you on this journey to WW Winter Wonderland. Ever wanted to know if it’s worth it for you to get started and […]

Pamela Reif: Fitness Model, Author, Germany’s Top Sport & Lifestyle Influencer

Through her own love of sports and the dedication to share this hobby on the Internet, Pamela Reif is one of the hottest fitness models of this generation. The blonde beauty regularly shows almost 6 million fans new recipes, workout ideas, as well as current make-up trends or hair styling. At just 23 years old, […]

Fitness & Sport – Exclusive Interview with Justine Gallice, Influencer und Trainer sporty

A true FitGirl, Justine Gallice shares her passion for sports and weight training every day on her social networks. She is one of the top 5 most inspiring fitness personalities thanks to her community of over 400k people! With his partner Thibault Geffray, they created their own fitness programs available online: My Fiit Challenge. FIV […]

What to cook today!? Top magazines in Germany for cooking and baking

What am I cooking today? The most popular magazines laugh at us every day in the supermarket, with quick and tasty tips for your breakfast, lunch or dinner. From delicious men’s grill menus to Slow Vegan Food. Wow. Wow. If you are looking for new, seasonal ideas, here is our top list:

Motivated into the New Year – The best Fitness exercises for your Home

It’s time again. A new year begins and new resolutions are developed. What is going to change this year? What have I always wanted to do, but never pulled it off? At the beginning of the year, the fitness studio is usually full to bursting point, because many people decide to do a lot of […]

Michael Smolik – Influencer, Policeman and World Champion

Policeman, world champion and influencer – that’s Michael Smolik. He is several times amateur world champion and reigning professional world champion in kickboxing in the World Association of the WKU. We from FIV have met Smolik for you and have here some exciting information about the professional athlete for you. Michael Smolik on Facebook Michael […]

Joely between fitness, Youtube and school stress

FIV: Joely, you regularly make Musical.ly videos, count on Instagram currently 87,000 followers and on your Youtube channel you post more and more videos. But tell us a little bit about yourself and your content. Try to describe yourself with three words! Joely: I would describe myself as an entertainer, as funny and even a […]

Oats – Snack to go! Muesli for your pocket #spotted in the supermarket

Today I stood in the supermarket and at the checkout a new product appeared, Hafervoll. Usually I don’t pay so much attention to new products but here the design was so cute, sweet and appealing that you almost have to look at it by yourself! A real eye-catcher. Of course I had to buy a […]