Fitness
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
Fitness and Sports
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
Studios – these are the most popular studios of influencers and bloggers
There are countless gyms in different price categories, with specials and extras. Sauna or no sauna, maybe a swimming pool? From chains like McFit to FITX to studios like John Reed. What are the favorite studios of the stars and what can they do, we will show you in our magazine so that you can find your real studio.
DO’s and Dont’s at the gym
Many people may feel uncomfortable going to a gym alone for the first time because they are afraid of being stared at or too unathletic. You don’t know who to contact and maybe you don’t know about the equipment etc. But don’t worry, we at FIV Magazine have tips and tricks for everything, because you are not alone with any problem or fear in the world.
The perfect playlist for your workout
Besides the current charts and the best newcomers, we show you how to motivate yourself even more. With Spotify, Apple and Co. you always have your favorite music at hand. At FIV you will always find the best soundtrack for your lifestyle: music.
Build muscle: Simple tips for the right nutrition – delicious & quickly prepared!
in Fitness, Men's blog, News/by LauraYou want to define your muscles so that they are more effective? But you don’t know what diet fits the bill? No problem, we have the solution for you. With the right diet you too can build up muscles. With simple tips you can do that too! All you need is a little discipline and […]
Increase motivation during sports: tips for the workout at home, music and more!
in Fitness, Men's blog, News/by LauraYou want to push yourself to your limits and feel really good after training because you have achieved something? But you lack the motivation? Today you don’t feel like it, tomorrow you have a date and last week you were just too busy? Excuses over excuses! I’m not making excuses anymore. We will show you […]
Workouts for at home: Tips for beginners & exercises without equipment
in Fitness, Men's blog, News/by LauraEspecially in times when we are all more at home and work from home, the question arises how we can best keep ourselves physically fit. Of course, this requires discipline and ambition, but with the right exercises, sport at home is really fun. In addition, you save a lot of money and the pressure – […]
The most expensive sneakers in the world: Nike, Converse, Jordans – Top 9
in Fitness/by LauraIt is undisputed that sneakers have been part of everyone’s shoe repertoire for decades. After all, they’re comfortable, timeless, practical and modern. Just as diverse as the history of sneakers is our list of the 9 most expensive sneakers ever sold. At FIV Magazine, we don’t want to keep them from you – after all, […]
WW Treffen (formerly WeightWatchers): Celebrity chef & dance queen Motsi Mabuse – My experiences
in Events, Fitness, Food, Influencer, Instagram, News/by Lisa-MarieWellness that works a statement with promise – Again this year WW is hosting an event for influencers who want to reach their goal weight through their WW. I was there to take you on this journey to WW Winter Wonderland. Ever wanted to know if it’s worth it for you to get started and […]
Pamela Reif: Fitness Model, Author, Germany’s Top Sport & Lifestyle Influencer
in Fitness, Influencer/by Lisa-MarieThrough her own love of sports and the dedication to share this hobby on the Internet, Pamela Reif is one of the hottest fitness models of this generation. The blonde beauty regularly shows almost 6 million fans new recipes, workout ideas, as well as current make-up trends or hair styling. At just 23 years old, […]
Fitness & Sport – Exclusive Interview with Justine Gallice, Influencer und Trainer sporty
in Celebrities, Fitness, Influencer, Instagram, Interview, News, Youtube/by ClemenceA true FitGirl, Justine Gallice shares her passion for sports and weight training every day on her social networks. She is one of the top 5 most inspiring fitness personalities thanks to her community of over 400k people! With his partner Thibault Geffray, they created their own fitness programs available online: My Fiit Challenge. FIV […]
What to cook today!? Top magazines in Germany for cooking and baking
in Fitness, Food, Lifetsyle/by StephanWhat am I cooking today? The most popular magazines laugh at us every day in the supermarket, with quick and tasty tips for your breakfast, lunch or dinner. From delicious men’s grill menus to Slow Vegan Food. Wow. Wow. If you are looking for new, seasonal ideas, here is our top list: