Fitness
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
Fitness and Sports
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
Studios – these are the most popular studios of influencers and bloggers
There are countless gyms in different price categories, with specials and extras. Sauna or no sauna, maybe a swimming pool? From chains like McFit to FITX to studios like John Reed. What are the favorite studios of the stars and what can they do, we will show you in our magazine so that you can find your real studio.
DO’s and Dont’s at the gym
Many people may feel uncomfortable going to a gym alone for the first time because they are afraid of being stared at or too unathletic. You don’t know who to contact and maybe you don’t know about the equipment etc. But don’t worry, we at FIV Magazine have tips and tricks for everything, because you are not alone with any problem or fear in the world.
The perfect playlist for your workout
Besides the current charts and the best newcomers, we show you how to motivate yourself even more. With Spotify, Apple and Co. you always have your favorite music at hand. At FIV you will always find the best soundtrack for your lifestyle: music.
Interview with Angelina Lilienne: Keys to success, inspiration & helpful nutrition tips.
in Beauty, Celebrities, Fitness, Food, Instagram, News/by Lisa-MarieAngelina Werner, who is known on Instagram as Angelina Lilienne, regularly serves her followers with outfit inspirations, sports and nutrition tips and always stays true to herself. Balanced diet, regular exercise, beautiful style – all that represents the beauty! Despite everything, it is important to her to keep her private life as private as possible […]
Puma: history, success & breakthrough
in Fitness, Lifetsyle/by Lisa-MarieDo you already know the story of how Puma came into being? However, the brand has never let success and defeats get it down. Among the many world records and famous faces, Puma is now one of the most famous sporting goods in the world and is now celebrating its 70th anniversary. Dassler’s foundation Dassler […]
Yoga: exercises for beginners, basic knowledge & tips from the stars – including videos to join in!
in Beauty, Fitness, News/by LauraYoga is a technique that was developed in India over 2000 years ago to live in harmony with oneself. The aim is to bring your body and mind into harmony with each other through physical yoga exercises with a meditative character. Whether you are looking for more flexibility, want to build muscle or strength, are […]
Meditation: Tips and exercises for relaxation, self-love and mindfulness – with videos!
in Fitness, Lifetsyle, News/by LauraDrops at university, exams at school or stressful meetings at work. We all have pressure. What can you do to take some time off in your everyday life? Is it possible between all the hectic and chaos? Meditation is a method or practice with which people want to relax and calm their mind with the […]
Build muscle: Simple tips for the right nutrition – delicious & quickly prepared!
in Fitness, Men's blog, News/by LauraYou want to define your muscles so that they are more effective? But you don’t know what diet fits the bill? No problem, we have the solution for you. With the right diet you too can build up muscles. With simple tips you can do that too! All you need is a little discipline and […]
Increase motivation during sports: tips for the workout at home, music and more!
in Fitness, Men's blog, News/by LauraYou want to push yourself to your limits and feel really good after training because you have achieved something? But you lack the motivation? Today you don’t feel like it, tomorrow you have a date and last week you were just too busy? Excuses over excuses! I’m not making excuses anymore. We will show you […]
Workouts for at home: Tips for beginners & exercises without equipment
in Fitness, Men's blog, News/by LauraEspecially in times when we are all more at home and work from home, the question arises how we can best keep ourselves physically fit. Of course, this requires discipline and ambition, but with the right exercises, sport at home is really fun. In addition, you save a lot of money and the pressure – […]
The most expensive sneakers in the world: Nike, Converse, Jordans – Top 9
in Fitness/by LauraIt is undisputed that sneakers have been part of everyone’s shoe repertoire for decades. After all, they’re comfortable, timeless, practical and modern. Just as diverse as the history of sneakers is our list of the 9 most expensive sneakers ever sold. At FIV Magazine, we don’t want to keep them from you – after all, […]