Fitness
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
+ AD: Do you know?
Fitness and Sports
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
Studios – these are the most popular studios of influencers and bloggers
There are countless gyms in different price categories, with specials and extras. Sauna or no sauna, maybe a swimming pool? From chains like McFit to FITX to studios like John Reed. What are the favorite studios of the stars and what can they do, we will show you in our magazine so that you can find your real studio.
DO’s and Dont’s at the gym
Many people may feel uncomfortable going to a gym alone for the first time because they are afraid of being stared at or too unathletic. You don’t know who to contact and maybe you don’t know about the equipment etc. But don’t worry, we at FIV Magazine have tips and tricks for everything, because you are not alone with any problem or fear in the world.
The perfect playlist for your workout
Besides the current charts and the best newcomers, we show you how to motivate yourself even more. With Spotify, Apple and Co. you always have your favorite music at hand. At FIV you will always find the best soundtrack for your lifestyle: music.
+
+ AD: Do you know?
Puma: history, success & breakthrough
/in Fitness, Lifetsyle /by Veronika PerepelitskaDo you already know the story of how Puma came into being? However, the brand has never let success and defeats get it down. Among the many world records and famous faces, Puma is now one of the most famous sporting goods in the world and is now celebrating its 70th anniversary. Dassler’s foundation Dassler […]
Yoga: exercises for beginners, basic knowledge & tips from the stars – including videos to join in!
/in Beauty, Fitness, News /by LauraYoga is a technique that was developed in India over 2000 years ago to live in harmony with oneself. The aim is to bring your body and mind into harmony with each other through physical yoga exercises with a meditative character. Whether you are looking for more flexibility, want to build muscle or strength, are […]
Meditation: Tips and exercises for relaxation, self-love and mindfulness – with videos!
/in Fitness, Lifetsyle, News /by LauraDrops at university, exams at school or stressful meetings at work. We all have pressure. What can you do to take some time off in your everyday life? Is it possible between all the hectic and chaos? Meditation is a method or practice with which people want to relax and calm their mind with the […]
Fitness & Sport – Exclusive Interview with Justine Gallice, Influencer und Trainer sporty
/0 Comments/in Celebrities, Fitness, Influencer, Instagram, Interview, News, Youtube /by ClemenceA true FitGirl, Justine Gallice shares her passion for sports and weight training every day on her social networks. She is one of the top 5 most inspiring fitness personalities thanks to her community of over 400k people! With his partner Thibault Geffray, they created their own fitness programs available online: My Fiit Challenge. FIV […]
What to cook today!? Top magazines in Germany for cooking and baking
/0 Comments/in Fitness, Food, Lifetsyle /by StephanWhat am I cooking today? The most popular magazines laugh at us every day in the supermarket, with quick and tasty tips for your breakfast, lunch or dinner. From delicious men’s grill menus to Slow Vegan Food. Wow. Wow. If you are looking for new, seasonal ideas, here is our top list:
Motivated into the New Year – The best Fitness exercises for your Home
/0 Comments/in Beauty, Fitness /by Lisa-MarieIt’s time again. A new year begins and new resolutions are developed. What is going to change this year? What have I always wanted to do, but never pulled it off? At the beginning of the year, the fitness studio is usually full to bursting point, because many people decide to do a lot of […]
Michael Smolik – Influencer, Policeman and World Champion
/0 Comments/in Fitness, Influencer /by Lisa-MariePoliceman, world champion and influencer – that’s Michael Smolik. He is several times amateur world champion and reigning professional world champion in kickboxing in the World Association of the WKU. We from FIV have met Smolik for you and have here some exciting information about the professional athlete for you. Michael Smolik on Facebook Michael […]
Joely between fitness, Youtube and school stress
/0 Comments/in Fitness, Influencer, Interview, Men Outfit, Youtube /by Lisa-MarieFIV: Joely, you regularly make Musical.ly videos, count on Instagram currently 87,000 followers and on your Youtube channel you post more and more videos. But tell us a little bit about yourself and your content. Try to describe yourself with three words! Joely: I would describe myself as an entertainer, as funny and even a […]