Fitness
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
Fitness and Sports
HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.
Studios – these are the most popular studios of influencers and bloggers
There are countless gyms in different price categories, with specials and extras. Sauna or no sauna, maybe a swimming pool? From chains like McFit to FITX to studios like John Reed. What are the favorite studios of the stars and what can they do, we will show you in our magazine so that you can find your real studio.
DO’s and Dont’s at the gym
Many people may feel uncomfortable going to a gym alone for the first time because they are afraid of being stared at or too unathletic. You don’t know who to contact and maybe you don’t know about the equipment etc. But don’t worry, we at FIV Magazine have tips and tricks for everything, because you are not alone with any problem or fear in the world.
The perfect playlist for your workout
Besides the current charts and the best newcomers, we show you how to motivate yourself even more. With Spotify, Apple and Co. you always have your favorite music at hand. At FIV you will always find the best soundtrack for your lifestyle: music.
The most expensive sneakers in the world: Nike, Converse, Jordans – Top 9
in Fitness/by LauraIt is undisputed that sneakers have been part of everyone’s shoe repertoire for decades. After all, they’re comfortable, timeless, practical and modern. Just as diverse as the history of sneakers is our list of the 9 most expensive sneakers ever sold. At FIV Magazine, we don’t want to keep them from you – after all, […]
Home workouts: stay fit without leaving the house
in Fitness, Interview/by TraineeMaintaining a healthy lifestyle isn’t always so easy with a full-time job and other commitments, but summer is just around the corner and we need a convincing, simple solution that can be easily integrated into our everyday lives: Home workouts! The good thing about training within your own four walls is that you can get […]
Home workouts, indoor cycling and healthy living
in Fitness, Interview/by TraineeThere’s more to a healthy fitness routine than just discipline and stubbornly sticking to it: To stay on the ball in the long term, it is equally important to listen to your body and understand what it needs at any given time. Sometimes this means skipping training and getting moving in other ways, such as […]
Successfully achieving your dream figure: an interview about discipline and self-motivation
in Fitness, Interview/by TraineeSitting on the beach in a bikini with a dream figure and feeling great – that’s what we all dream of, isn’t it? But chocolate, a visit to McDonald’s or a much-loved Ben and Jerry’s are pretty tempting and although we’re determined that we’re serious about exercising this time, after a brief spur of the […]
Anti-ageing! What really helps against ageing? My 3 live hacks to stay young
in Beauty, Fitness, Food/by F_kinskiWhat is anti-ageing? In my experience, anti-ageing is not “just” using beauty creams, anti-ageing is much more. My 3 rules for anti-ageing: Exercise / Sport, Nutrition, Beauty (& Self) Time! Those who follow this path often find themselves in a state of all-round well-being! My daily routine: The Real Anti Aging: These 4 minutes of […]
Get out of your comfort zone: healthy cooking & more motivation for sports! René in interview
in Fitness, Food, Interview, News/by JuliaRené is a fitness trainer and nutritionist who produces nutritional content for Instagram. He regularly posts elaborately filmed reels with a wide variety of healthy and delicious recipes. From pasta, vegetables, meat, to rice, there’s something for everyone here. A quick cooked recipe or rather Mealprep? René never runs out of ideas. Diverse content: cooking, […]
The way to the dream body: Aylin in the fitness interview
in Fitness, Interview/by JuliaAylin shares her passion for fitness and healthy eating with her community on Instagram. With her inspiring tips and experiences, she has achieved her dream body and is a true inspiration for many people who want to improve their health and fitness. Testimonials, Nutrition & Motivation In this interview we will learn more about Aylin’s […]
Golf only for snobs? Not so: KacyKatharina in a golf interview
in Fitness, Interview/by GretaGolf – a sport for snobs? A definite “no” according to golf influencer Katharina Kandel. She wants to convince young people in particular of the sport and dispel the ubiquitous cliché once and for all. Golf experiences, tips for beginners & personal goals In the interview, Katharina tells us how she developed from a driving […]