Soba and Shirataki Noodles – In the diverse world of Asian noodles, there is always room for discovery and taste sensations. Today we invite you on a culinary journey to explore the benefits of Soba noodles and Shirataki noodles. Both originate from Japan, but their uniqueness and culinary merits make them true gems in the […]
René is a fitness trainer and nutritionist who produces nutritional content for Instagram. He regularly posts elaborately filmed reels with a wide variety of healthy and delicious recipes. From pasta, vegetables, meat, to rice, there’s something for everyone here. A quick cooked recipe or rather Mealprep? René never runs out of ideas. Diverse content: cooking, […]
Cherry Smoothie Recipes – Sweet and bright red, cherries taste especially good with almonds, banana, blackberries, raspberries, apple, mango, green tea, sweetened lime juice and even kefir. This is a Russian drink made with milk. Cherries contain vitamins A, B and C, as well as magnesium for muscles and calcium for bones and teeth. Getting […]
Smoothie Recipes: Everyone loves fruit, small, large and of course everyone in between. Why is clear, healthy, delicious and full of vitamins and minerals. Perfect for breakfast, stressful everyday life and as a little energy kick after work. To make it quick, we’ve collected the best smoothie recipes for you here, for the most […]
Berry Smoothies- Blueberries, raspberries, blackberries, gooseberries & Co. These little fruits often sweeten our day! With lots of vitamins and nutrients, berries of all kinds are considered a real immune system booster and a real super food in the kitchen. So that you get your daily kick of freshness, we have compiled recipes for berry […]
Banana Smoothie Recipes – Blueberry, oatmeal, almond milk, strawberries, avocado, yogurt, coconut milk, with the right combination of fresh fruits and all sorts of other sweet ingredients, you can whip up your own super tasty vitamin booster at home or on the go in no time. Here you will find the most delicious recipes to […]
Strawberry Smoothie – With selected ingredients such as strawberries, bananas and blueberries, you can conjure up super delicious strawberry smoothies or strawberry smoothie bowls in no time. Ideal when you need to go fast, whether as a small snack in between or for breakfast. Here you will find the best recipes to mix super delicious […]
Green Smoothie Recipes – Potato, Tomato, Carrot Beetroot, Cucumber, Cauliflower, with the right ingredients and plenty of greens from crisp lettuce or spinach, you can whip up delicious smoothies in no time. For at home or to take with you. With vitamins, minerals and fiber. Here are the most delicious recipes. Green smoothies in 3 […]
Cooking: Want to reimagine yourself in the kitchen, looking for new recipes, and just need the right instructions? No problem! We’ve done the research for you and gone in search of the top YouTube chefs. No matter if easy, hard, Italian, Spanish, vegetarian or vegan. Here you will find various channels with many cooking videos […]
Summer is here and with it we have delicious ideas for dishes that are super easy to copy. Who does not know it? After work you want to conjure up something to eat quickly. But there are a few conditions attached to this food: it should be delicious, not too much and best of all […]
You want to define your muscles so that they are more effective? But you don’t know what diet fits the bill? No problem, we have the solution for you. With the right diet you too can build up muscles. With simple tips you can do that too! All you need is a little discipline and […]
Summer is here and the temperatures are rising! It’s the perfect time of year to start buying fresh fruits and vegetables again and pay attention to your diet. If you don’t have the time or inclination to cook, you don’t have to miss out on vitamins and minerals! The trend of smoothies and bowls is […]
Food blogging is trendy, there has never been so much presence on websites and social media channels. But how to choose the right blog from this mass? In the following list, we briefly present the top 13 food bloggers in Germany and provide an overview that will make it easier for you to find a […]
