Fitness

HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.

Fabian Arnold about his dream woman, plans for the future and his first own brand PRGear!

Who hasn’t heard of influencer “fabianxarnold” these days? He currently has more than 120,000 followers on Instagram and the number is constantly growing. With us he has fully unpacked, he talks to us about former self-doubt, how he got into sports, his own fitness brand and his dream woman! Fabian Arnold Instagram PRGear Instagram From […]

5 delicious food trends: Paleo, Clean Eating, Vegan, Detox & Low Carb

2018 is getting closer and closer! Just in time for 01 January, everyone is back in the gym. The new resolutions are implemented! More exercise, healthier eating, a better life. So we wanted to take another look at what the nutrition trends were in 2017 and how they will affect 2018. We tracked down five […]

Fashion blogger Angelinaxoxo – from Instagram to her own fashion brand

Angelina also belongs to the influencer generation. Every day, the beautiful Instagram celebrity posts new outfits and fitness tips, which are already followed by over 230,000 people. We talked to her about her recipe for success, her own collection, fitness and blogger events. Angelina also gets her inspiration from fashion bloggers FIV: Angelina you post […]

Fitness and Sports

HIIT, endurance training, weight training or rather Yoga? Find out which training fits your body best and what the pros and cons are exclusively in our FIV Magazine. We’ll tell you which diet best supports your training and which is rather counterproductive. What are the best exercises to lose weight and what should you do to build muscle, what is the perfect mix between fitness and nutrition.

Studios – these are the most popular studios of influencers and bloggers

There are countless gyms in different price categories, with specials and extras. Sauna or no sauna, maybe a swimming pool? From chains like McFit to FITX to studios like John Reed. What are the favorite studios of the stars and what can they do, we will show you in our magazine so that you can find your real studio.

DO’s and Dont’s at the gym

Many people may feel uncomfortable going to a gym alone for the first time because they are afraid of being stared at or too unathletic. You don’t know who to contact and maybe you don’t know about the equipment etc. But don’t worry, we at FIV Magazine have tips and tricks for everything, because you are not alone with any problem or fear in the world.

The perfect playlist for your workout

Besides the current charts and the best newcomers, we show you how to motivate yourself even more. With Spotify, Apple and Co. you always have your favorite music at hand. At FIV you will always find the best soundtrack for your lifestyle: music.