The most important thing: cannabis smoke contains the same toxins as tobacco smoke (CO, PAH, benzene, tar) – but there is no evidence of an increased risk of lung cancer. Chronic bronchitis is well documented. Vaporizer solves both problems. At a glance: Cannabis smoke = same toxins as tobacco (CO, PAH, benzene) – but no […]
Maintaining a healthy lifestyle isn’t always so easy with a full-time job and other commitments, but summer is just around the corner and we need a convincing, simple solution that can be easily integrated into our everyday lives: Home workouts! The good thing about training within your own four walls is that you can get […]
Japanese cuisine – health and pleasure combined! Japanese cuisine is much more than just a culinary experience. It is an art form that uniquely combines health and pleasure. There is a remarkable longevity in Japan, and it is not uncommon to meet people who are 100 years or older. But what is behind this extraordinary […]
Strawberry Smoothie – With selected ingredients such as strawberries, bananas and blueberries, you can conjure up super delicious strawberry smoothies or strawberry smoothie bowls in no time. Ideal when you need to go fast, whether as a small snack in between or for breakfast. Here you will find the best recipes to mix super delicious […]
Smoothie Recipes: Everyone loves fruit, small, large and of course everyone in between. Why is clear, healthy, delicious and full of vitamins and minerals. Perfect for breakfast, stressful everyday life and as a little energy kick after work. To make it quick, we’ve collected the best smoothie recipes for you here, for the most […]
Green Smoothie Recipes – Potato, Tomato, Carrot Beetroot, Cucumber, Cauliflower, with the right ingredients and plenty of greens from crisp lettuce or spinach, you can whip up delicious smoothies in no time. For at home or to take with you. With vitamins, minerals and fiber. Here are the most delicious recipes. Green smoothies in 3 […]
Yoga is a technique that was developed in India over 2000 years ago to live in harmony with oneself. The aim is to bring your body and mind into harmony with each other through physical yoga exercises with a meditative character. Whether you are looking for more flexibility, want to build muscle or strength, are […]
Drops at university, exams at school or stressful meetings at work. We all have pressure. What can you do to take some time off in your everyday life? Is it possible between all the hectic and chaos? Meditation is a method or practice with which people want to relax and calm their mind with the […]
Especially in times when we are all more at home and work from home, the question arises how we can best keep ourselves physically fit. Of course, this requires discipline and ambition, but with the right exercises, sport at home is really fun. In addition, you save a lot of money and the pressure – […]
Health is an unspeakably important commodity for humans, it determines your life. In addition to nutrition and sports, relaxation is also one of the decisive factors with which you can actively keep your body and mind fit. Healthy food, endurance and weight training
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