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Build muscle: Simple tips for the right nutrition – delicious & quickly prepared!

You want to define your muscles so that they are more effective? But you don’t know what diet fits the bill? No problem, we have the solution for you. With the right diet you too can build up muscles. With simple tips you can do that too! All you need is a little discipline and […]

Beauty ideals: The perception of female beauty in different countries

At the beginning there was a simple question: How is the beauty of the female body perceived in different countries? In a worldwide experiment, graphic designers from 18 countries used Photoshop to create their personal beauty ideal. Some surprising results came out. Feminine beauty ideals in the media The perception of beauty and a perfect body […]