Treatment with Ozempic can help you achieve your health goals, but also requires adjustments to your everyday life. With the right tips, you can minimize side effects and optimally integrate the therapy into your daily routine. These 10 things can help you achieve the best results and feel completely comfortable while using Ozempic. Tip 1: […]
What is anti-ageing? In my experience, anti-ageing is not “just” using beauty creams, anti-ageing is much more. My 3 rules for anti-ageing: Exercise / Sport, Nutrition, Beauty (& Self) Time! Those who follow this path often find themselves in a state of all-round well-being! My daily routine: The Real Anti Aging: These 4 minutes of […]
City tour with the folding bike – Whether in summer or winter, a city tour is a good idea at any time of year. But instead of exploring your favourite city by car or train, you can take advantage of a bike. Even better, with a folding bike, you’ll not only be on your way […]
Spring is just around the corner! Therefore our little #throwback to our Sport Influencer Award with tennis world champion Angelique Kerber, who is celebrating her ‘little’ comeback! We spent a day talking about motivation and exercise, right next to the legendary Olympia Park in Munich. Over twenty high profile bloggers were in attendance. The big […]
