Lose weight ? To lose weight sensibly, there is only one rule: you need to know your calorie requirements. If you eat fewer calories than you need, you will lose weight. If you also move, are active and perhaps even do sport, you will burn even more calories! Calculate everything important for your weight loss […]
Ozempic dosage – The Ozempic click chart offers you an easy way to precisely adjust the dosage of your Ozempic pen(slimming syringe). Each click of the dosage button corresponds to a specific amount of medication, so you can set exactly the right dose. Whether for starting, maintenance or higher doses – the click table gives […]
The calorie requirement shows you how many calories you should consume each day to maintain, lose or gain weight. It is made up of your basal metabolic rate and the amount of calories you burn through activities such as exercise or sport. You can use our calculator to work out exactly how much you need! […]
The basal metabolic rate is the amount of calories your body needs to maintain basic functions such as breathing, heartbeat and digestion, even if you rest all day. Knowing it is the first step to better assessing your calorie needs and managing your weight. Food calories, calorie needs, BMI, here you can find our weight […]
The BMI (body mass index) is a simple indicator to assess whether your weight is within a healthy range. It helps you to better classify your weight and set appropriate goals, regardless of whether you want to lose, gain or maintain your weight. Food calories, calorie requirements, BMI, here you can find our weight loss […]
Real estate apps – Real estate apps for your smartphone in an overview. Apps for knowledge and news, online tools and calculators as well as portals for real estate search offer you the possibility to experience and learn everything about real estate. Find the right app in the following overview. Real Estate Experience App The […]
Real Estate App – Buying the first apartment, building the first house, not so easy. Therefore, our recommendation for beginners: The Lukinski Immo Tool App. With the free real estate calculators in the app, you can quickly perform important calculations for your real estate investment, whether you are just starting out and want to find […]
What clothes suit you? Contrary to what you might think, it doesn’t have much to do with body weight and clothing size. It’s the proportions that matter. And these cannot be changed even with a crash diet or a lot of sport. Our figure type is already predetermined by nature. Pear, apple or orange – […]
