Food
Everything about Food. Whether you eat vegan or non-vegan food. Whether you are talented in the kitchen or not. Here you will find the simplest recipes that you can create! It should be delicious, not too expensive and best of all it should be prepared quickly.
Food & Drinks: healthy, vegan, vegetarian
Vegan is meanwhile so pretty much everyone a term, ever more people decide to live Vegan and the environment adapts. From fast food chains like Subway to ice cream parlors, vegan food is everywhere. You want to live vegan and are looking for tips and tricks around the food trend? You’ve come to the right place, we have a lot of bloggers, Youtubern and others Influencern, who know a lot about vegan food and are looking forward to bringing it closer to you.
Food Trends: The Food Blogger and VIPS
While the meat substitute is becoming more and more polarized, is there a comeback of the hit drink “Bubbletea”? We at FIV keep an eye on the food trends and inform you about worldwide trends. Where do the VIP’s eat and which fitness programs are combined? Not only your body changes through healthy nutrition. Good food is good for the soul!
Healthy food: Tips and recipes
Food is the A&O when it comes to a healthy lifestyle. Not too much sugar, which fats are ok? I want to build muscle and reduce fat – which diet is best for me? Low-carb or the Paelo diet? As you can see, there are many confusing things you can do with diets and lifestyles. You can feel overwhelmed but hey, why do you have FIV if not for something like that? On Instagram, Youtube and other social media platforms the Food Influencers are piling up, who can surely give you some tips and tricks, otherwise we have regular articles about food and fitness for you.
Food Calorie Table & Calculator: Free! 800+ Foods
in Beauty, Fitness, Food, News/by F_kinskiThe basal metabolic rate is your body’s calorie consumption at rest, i.e. the energy it needs for vital functions such as breathing, heartbeat and digestion. With our free tool, you can easily calculate your basal metabolic rate and thus determine the basis for your individual calorie requirements. Basal metabolic rate, calorie requirement, BMI, here you […]
Basal metabolic rate calculator: calculate your calorie requirement online, free of charge
in Beauty, Fitness, Food, News/by F_kinskiThe basal metabolic rate is the amount of calories your body needs to maintain basic functions such as breathing, heartbeat and digestion, even if you rest all day. Knowing it is the first step to better assessing your calorie needs and managing your weight. Food calories, calorie needs, BMI, here you can find our weight […]
BMI calculator: Calculate body mass index online, free of charge
in Beauty, Fitness, Food, News/by F_kinskiThe BMI (body mass index) is a simple indicator to assess whether your weight is within a healthy range. It helps you to better classify your weight and set appropriate goals, regardless of whether you want to lose, gain or maintain your weight. Food calories, calorie requirements, BMI, here you can find our weight loss […]
Inspiration for one-pot oven meals and a balanced diet
in Food, Interview/by TraineeFast food can also be healthy! Yes, you read that right – fast food simply means that it has to be quick. Between work and home life, there’s often hardly any time to spend hours in the kitchen, but living off the takeaway around the corner isn’t an option in the long run either. Our […]
Mirror bestselling author Luke Jaque-Rodney on healthy eating and living naturally
in Food, Interview/by TraineeHealthy eating as the key to greater well-being and a better quality of life? The good old saying: “You are what you eat” is no coincidence. However, a healthy change in diet does not mean starting a new flash diet and torturing yourself by giving up your favorite snacks. It is also a misconception that […]
Healthy eating and low-calorie recipes: nutritionist in conversation
in Food, Interview/by Trainee“Foodinspo” (short for food inspiration) is a widespread trend on social media that encourages people to discover and try out creative and healthy cooking ideas. Influential personalities such as Johanna, who is known as Jojo.and.you on Instagram, regularly share her recipes and nutrition tips with her followers. Amateur chefs are proving the variety and enjoyment […]
Anti-ageing! What really helps against ageing? My 3 live hacks to stay young
in Beauty, Fitness, Food/by F_kinskiWhat is anti-ageing? In my experience, anti-ageing is not “just” using beauty creams, anti-ageing is much more. My 3 rules for anti-ageing: Exercise / Sport, Nutrition, Beauty (& Self) Time! Those who follow this path often find themselves in a state of all-round well-being! My daily routine: The Real Anti Aging: These 4 minutes of […]
Japanese cuisine: These healthy ingredients you should know! 14 tips from Japan
in Food/by F_kinskiJapanese cuisine – health and pleasure combined! Japanese cuisine is much more than just a culinary experience. It is an art form that uniquely combines health and pleasure. There is a remarkable longevity in Japan, and it is not uncommon to meet people who are 100 years or older. But what is behind this extraordinary […]