Tag Archive for: Healthy food

Inspiration for one-pot oven meals and a balanced diet

Fast food can also be healthy! Yes, you read that right – fast food simply means that it has to be quick. Between work and home life, there’s often hardly any time to spend hours in the kitchen, but living off the takeaway around the corner isn’t an option in the long run either. Our […]

Japanese cuisine: These healthy ingredients you should know! 14 tips from Japan

Japanese cuisine – health and pleasure combined! Japanese cuisine is much more than just a culinary experience. It is an art form that uniquely combines health and pleasure. There is a remarkable longevity in Japan, and it is not uncommon to meet people who are 100 years or older. But what is behind this extraordinary […]