<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Boek | FIV | Magazine</title>
	<atom:link href="https://fivmagazine.com/tag/boek-3/feed/" rel="self" type="application/rss+xml" />
	<link>https://fivmagazine.com</link>
	<description></description>
	<lastBuildDate>Sun, 18 Feb 2024 18:16:41 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>
	<item>
		<title>Kids learn real estate: Book tip! Timmy&#8217;s Adventures (in German)</title>
		<link>https://fivmagazine.com/kids-learn-real-estate-book-tip-timmys-adventures-in-german/</link>
		
		<dc:creator><![CDATA[F_kinski]]></dc:creator>
		<pubDate>Sun, 18 Feb 2024 18:16:41 +0000</pubDate>
				<category><![CDATA[Real estate]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Bedtime story]]></category>
		<category><![CDATA[Boek]]></category>
		<category><![CDATA[Book recommendation]]></category>
		<category><![CDATA[Capital investment]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Children's book]]></category>
		<category><![CDATA[Early education]]></category>
		<category><![CDATA[Ebook]]></category>
		<category><![CDATA[Empfehlung]]></category>
		<category><![CDATA[Financial investment]]></category>
		<category><![CDATA[Free of charge]]></category>
		<category><![CDATA[Geschiedenis]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Onroerend goed]]></category>
		<category><![CDATA[Read aloud]]></category>
		<guid isPermaLink="false">https://fivmagazine.de/kids-learn-real-estate-book-tip-timmys-adventures-in-german/</guid>

					<description><![CDATA[Real estate book for children &#8211; Tell your children exciting stories in the evening that are also educational! With the adventures of Timmy, Lea and Finn, children discover the world of real estate and investments in an entertaining way. Timmy, Lea and Finn experience exciting adventures in which they (really only very) incidentally learn something [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Real estate book for children &#8211; Tell your children exciting stories in the evening that are also educational! With the adventures of Timmy, Lea and Finn, children discover the world of real estate and investments in an entertaining way. Timmy, Lea and Finn experience exciting adventures in which they (really only very) incidentally learn something about real estate and investments. Free online reading and ebook downloads available &#8211; discover now!</p>
<h2><strong>Discover the world of real estate with Timmy, Lea and Finn</strong></h2>
<p>Join Timmy and his friends on adventurous journeys that not only stimulate the imagination but also enrich the mind! Each story, whether it&#8217;s the discovery of the magical tree house or the mission to Color Island, is perfect for read-aloud time and provides a fun way for children to learn about real estate and appreciation.</p>
<p>With colorful illustrations and engaging storylines, these books will become an essential part of any read-aloud routine! Discover the joy of reading and learning together with Timmy.</p>
<p>Read online now or download as an ebook and turn reading time into a magical experience! The author of the little stories is by the way our <a href="https://fivmagazine.com/company/editor-in-chief/" data-type="page" data-origin="de" data-origin-url="/?page_id=139896" data-id="139964">editor</a> Stephan. Read the books online for free or download the ebooks:</p>
<ul>
<li><a href="https://www.immobilien-erfahrung.de/buch/kinder/" target="_blank" rel="noopener">Timmy&#8217;s Adventure &#8211; Immoblien book for children</a></li>
</ul>
<p><a href="https://www.immobilien-erfahrung.de/buch/kinder/" target="_blank" rel="noopener"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-197087" src="https://fivmagazine.de/wp-content/uploads/2024/02/kinderbuch-immobilien-kids-gechichte-abenteuer-1-geheime-baumhaus-timmy-nachhaltigkeit-instandhaltung-ebook.jpg" alt="" width="800" height="726"/></a></p>
<h3><strong>A learning adventure full of excitement and inspiration</strong></h3>
<p>The stories of Timmy and his friends are more than just entertainment &#8211; they are an invitation to discover the world of real estate and investment in a playful way. The fascinating storyline encourages young readers to find creative solutions for the future and to take responsibility for their environment.</p>
<h3><strong>Why no nursery should be without these books</strong></h3>
<p>Parents watch out! The real estate adventures of Timmy, Lea and Finn are a must-have for every child&#8217;s room. Not only do they encourage little explorers&#8217; imaginations and love of reading, they also impart valuable knowledge about real estate, sustainability and environmental protection.</p>
<blockquote><p>Discover the magical tree house, the abandoned property or the color island and immerse yourself in an adventure full of magic and excitement!</p></blockquote>
<p>Download the free ebook now and join Timmy, Lea and Finn on their exciting journey through the colorful world of real estate.</p>
<h2><strong>Tips for reading aloud: Make reading aloud a daily ritual</strong></h2>
<p>Reading aloud should become an everyday ritual that both parents and children enjoy. Here are some <a href="https://www.c-and-a.com/de/de/shop/vorlesen" target="_blank" rel="noopener">reading tips</a> to make reading aloud a special moment:</p>
<ol>
<li>Create a calm atmosphere</li>
<li>Find the right reading time</li>
<li>Choose suitable stories</li>
<li>Read aloud vividly</li>
<li>Interaction with the story</li>
<li>Imaginative conversations</li>
</ol>
<h3><strong>Create a calm atmosphere</strong></h3>
<p>Provide a comfortable environment without distractions such as a TV or cell phone so that you can concentrate fully on your child and the story.</p>
<h3><strong>Find the right reading time</strong></h3>
<p>It is best to choose the same time every day for reading aloud. Before going to sleep is particularly good for calming down, but other times are also suitable, such as waiting times or traveling.</p>
<h3><strong>Choose suitable stories</strong></h3>
<p>Focus on your child&#8217;s interests, be it detective stories, adventure stories or non-fiction. If the child enjoys the story, they will also be more enthusiastic about reading it aloud.</p>
<h3><strong>Read aloud vividly</strong></h3>
<p>Adapt your voice and intonation to the story to make it more lively. This helps to keep your child&#8217;s attention.</p>
<h3><strong>Interaction with the story</strong></h3>
<p>Allow your child to ask questions and comment on the story. Look at the pictures in the book together and describe them.</p>
<h3><strong>Imaginative conversations</strong></h3>
<p>Discuss what you have read with your child, think about alternative endings or how the story could continue. Let your imagination run wild!</p>
<p><img decoding="async" class="alignnone size-full wp-image-55504" src="https://fivmagazine.de/wp-content/uploads/2019/07/fotografieren-lernen-familien-shooting-kinder-familie-mama-papa-eltern-feiertag-erinnerung.jpg" alt="" width="1200" height="800" /></p>
<h2><strong>Frequently asked questions about reading aloud</strong></h2>
<p><strong>From what age can I read to my child?</strong></p>
<p>Reading aloud makes sense from the age of one or two. There are suitable books for different age groups, even for babies as young as 3 months.</p>
<p><strong>Which books are suitable for reading aloud?</strong></p>
<p>There is a wide range of books for all ages and interests, from picture books to children&#8217;s book series.</p>
<p><strong>How often should I read to my child?</strong></p>
<p>Ideally, reading aloud should take place daily, for at least 15 minutes.</p>
<h2>Read &#038; download for free!</h2>
<p>Read the books online for free or download the ebooks:</p>
<ul>
<li><a href="https://www.immobilien-erfahrung.de/buch/kinder/" target="_blank" rel="noopener">Timmy&#8217;s Adventure &#8211; Immoblien book for children</a></li>
</ul>
<p><img decoding="async" class="alignnone size-full wp-image-197093" src="https://fivmagazine.de/wp-content/uploads/2024/02/kinderbuch-immobilien-kids-gechichte-abenteuer-1-geheime-baumhaus-timmy-nachhaltigkeit-instandhaltung-buch.jpg" alt="" width="800" height="1021" /></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Model Book: Now in English, Spanish &#038; Italian &#8211; Your way into the modeling business!</title>
		<link>https://fivmagazine.com/the-model-book-now-in-english-spanish-italian-your-way-into-the-modeling-business/</link>
		
		<dc:creator><![CDATA[F_kinski]]></dc:creator>
		<pubDate>Tue, 12 Dec 2023 18:24:04 +0000</pubDate>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Models]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[agent]]></category>
		<category><![CDATA[Become a model]]></category>
		<category><![CDATA[Beginning]]></category>
		<category><![CDATA[Boek]]></category>
		<category><![CDATA[Booker]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Connoisseurs]]></category>
		<category><![CDATA[entry]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[Gift idea]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Tieners]]></category>
		<guid isPermaLink="false">https://fivmagazine.de/the-model-book-now-in-english-spanish-italian-your-way-into-the-modeling-business/</guid>

					<description><![CDATA[The Model Book &#8211; Have you always dreamed of becoming a model and immersing yourself in the fascinating world of fashion? Then you&#8217;re in luck, because today we&#8217;re introducing you to &#8220;The Model Book&#8221;! In this brand new video, author Stephan Czaja, who also runs the renowned CM Models, shares the secrets of his book [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The Model Book &#8211; Have you always dreamed of becoming a model and immersing yourself in the fascinating world of fashion? Then you&#8217;re in luck, because today we&#8217;re introducing you to &#8220;The Model Book&#8221;! In this brand new video, author Stephan Czaja, who also runs the renowned <a href="https://cmmodels.com" target="_blank" rel="noopener">CM Models</a>, shares the secrets of his book and his valuable experience in the modeling industry in an entertaining and informative way.</p>
<h2>The creation of &#8220;The Model Book&#8221;</h2>
<p>Immerse yourself in the exciting world of modeling, accompanied by Stephan Czaja, the author of &#8220;The Model Book.&#8221; Learn first-hand about his path into the international modeling scene and his experiences with renowned clients such as Prada, Dior and Balenciaga.</p>
<p>In this video, Stephan Czaja reveals how he wrote &#8220;The Model Book&#8221; &#8211; with a pinch of humor and warmth. Find out how he sat in a cozy café and polished off several cappuccinos while writing his book. His personal anecdotes give the book a unique touch and show his dedication and passion for the subject.</p>
<ul>
<li><a href="https://amzn.to/496cf56" target="_blank" rel="noopener">The Model Book &#8211; English</a></li>
<li><a href="https://amzn.to/49dtnWN" target="_blank" rel="noopener">The Model Book &#8211; Spanish</a></li>
<li><a href="https://amzn.to/3UfLff5" target="_blank" rel="noopener">The Model Book &#8211; German</a></li>
<li><a href="https://amzn.to/3Si9G94" target="_blank" rel="noopener">The Model Book &#8211; Italian</a></li>
</ul>
<p>You can find more videos on <a href="https://www.youtube.com/@CMModels" target="_blank" rel="noopener">YouTube x CM Models</a>.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Model Podcast @ Spotify, Apple, Amazon, Deezer &amp; Co. &#x1f334; LA Special  #3 with Stephan" width="1500" height="844" src="https://www.youtube.com/embed/d5JvVhe03OY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h2>What can you expect in &#8220;The Model Book&#8221;?</h2>
<p>&#8220;The Model Book&#8221; is a comprehensive guide that offers valuable information on over 200 pages. Stephan Czaja explains how you can start your modeling career. The book covers everything from the first castings and applications to creating an impressive model portfolio, Polaroids, running and audition videos and life in a modeling agency. You&#8217;ll also learn how social media like Instagram is influencing the fashion world and how you can use it to your advantage.</p>
<p>With eight years of experience in the industry, Stephan Czaja brings a wealth of knowledge with him. He has not only taken part in fashion shows, but has also visited fashion capitals and worked with partner agencies. His real-life experiences and stories have been incorporated into &#8220;The Model Book&#8221; and offer valuable insights.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-79412" src="https://fivmagazine.de/wp-content/uploads/2019/02/book-fashion-magazine-learn-how-to-become-a-model-best-book-ever-seen-article.jpg" alt="" width="1200" height="600" /></p>
<h2>What can you expect in the video?</h2>
<p>Let Stephan Czaja guide you through &#8220;The Model Book&#8221; as he introduces the key sections and topics. From the importance of a strong start to the possibilities of a free podcast to valuable advice for aspiring models, this video is a treasure trove of information.</p>
<h3>The road to international success</h3>
<p>One of the ultimate goals of many aspiring models is to work in renowned fashion cities such as Paris, London, Milan and others. In &#8220;The Model Book&#8221;, Stephan Czaja shares valuable tips on how you can make this dream come true. He explains what happens after you apply to an agency, how to build confidence and ultimately get the chance to work in exciting fashion capitals.</p>
<h3>How modeling agencies work together</h3>
<p>You might also be interested in this! Stephan Czaja talks about his experiences in the international modeling business and gives us a look behind the scenes of cooperation between model agencies. A deep look into the exciting world of modeling to understand how aspiring models can make their way.</p>
<ul>
<li><a href="https://fivmagazine.com/international-model-agency-how-model-agencies-work-together-a-look-behind-the-scenes/" data-type="post" data-origin="de" data-origin-url="/?p=196061" data-id="196089">How modeling agencies work together</a></li>
</ul>
<p><a href="https://fivmagazine.com/international-model-agency-how-model-agencies-work-together-a-look-behind-the-scenes/" data-type="post" data-origin="de" data-origin-url="/?p=196061" data-id="196089"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-196030" src="https://fivmagazine.de/wp-content/uploads/2024/01/model-agency-international-jobs-bts-explained-stephan-owner-scout-los-angeles.jpg" alt="" width="1200" height="675"/></a></p>
<h3>Find a good modeling agency? 3 tips</h3>
<p>What to do if you have the dream of becoming a model? Model Agency One (MAO) offers the solution. Here you will find the best model agencies worldwide, whether in New York, Los Angeles, Paris or Tokyo.</p>
<ul>
<li><a href="https://fivmagazine.com/find-the-best-model-agencies-management-for-free-model-agency-one/" data-type="post" data-origin="de" data-origin-url="/?p=196063" data-id="196079">Find a good modeling agency? 3 tips</a></li>
</ul>
<p><a href="https://fivmagazine.com/find-the-best-model-agencies-management-for-free-model-agency-one/" data-type="post" data-origin="de" data-origin-url="/?p=196063" data-id="196079"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-196042" src="https://fivmagazine.de/wp-content/uploads/2024/01/model-agency-one-ranking-explained-online-free-become-a-model.jpg" alt="" width="1200" height="675"/></a></p>
<h2>&#8220;The Model Book&#8221;: Now in German, English, Spanish &#038; Co.</h2>
<p>In &#8220;The Model Book&#8221; you will not only find a guide, but also a source of inspiration for your modeling dreams. Stephan Czaja&#8217;s dedication and passion for the modeling industry shines through in every chapter of the book and in this video. Whether you&#8217;re just beginning your modeling journey or looking to take your career to the next level, &#8220;The Model Book&#8221; is the key to your success in the exciting world of modeling. Let Stephan Czaja guide you along the way and get started!</p>
<ul>
<li><a href="https://amzn.to/496cf56" target="_blank" rel="noopener">The Model Book &#8211; English</a></li>
<li><a href="https://amzn.to/49dtnWN" target="_blank" rel="noopener">The Model Book &#8211; Spanish</a></li>
<li><a href="https://amzn.to/3UfLff5" target="_blank" rel="noopener">The Model Book &#8211; German</a></li>
<li><a href="https://amzn.to/3Si9G94" target="_blank" rel="noopener">The Model Book &#8211; Italian</a></li>
</ul>
<p>Tip! Listen to the book for free in the Model Podcast on Spotify, Deezer &amp; Co.</p>
<ul>
<li><a href="https://modelpodcast.com" target="_blank" rel="noopener">Model Podcast</a></li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-178410" src="https://fivmagazine.de/wp-content/uploads/2023/06/podcast-the-model-book-become-a-model-new-york-paris-london-milan-berlin.jpg" alt="" width="1920" height="1080" /></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Itsonlyme.julia in interview: About Food Content, Weight Watchers &#038; Plan B</title>
		<link>https://fivmagazine.com/itsonlyme-julia-in-interview-about-food-content-weight-watchers-plan-b/</link>
		
		<dc:creator><![CDATA[Lisa-Marie]]></dc:creator>
		<pubDate>Wed, 18 Jan 2023 11:00:32 +0000</pubDate>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Acceptance course]]></category>
		<category><![CDATA[Boek]]></category>
		<category><![CDATA[Businesswoman]]></category>
		<category><![CDATA[Content creator]]></category>
		<category><![CDATA[Food Content Creator]]></category>
		<category><![CDATA[Happy fast food]]></category>
		<category><![CDATA[Happy Fast Foof Express]]></category>
		<category><![CDATA[Itsonlymeee.julia]]></category>
		<category><![CDATA[Plan B]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<guid isPermaLink="false">https://fivmagazine.de/itsonlyme-julia-in-interview-about-food-content-weight-watchers-plan-b/</guid>

					<description><![CDATA[Itsonlyme.julia in interview &#8211; On Julia&#8217;s social media channels Instagram and TikTok you can find delicious and low-calorie recipes for weight loss. In addition to food content, however, she also shares her knockdowns with her nearly 500,000 followers. However, she is not only a food content creator, but also an author, as she has already [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Itsonlyme.julia in interview &#8211; On Julia&#8217;s social media channels Instagram and TikTok you can find delicious and low-calorie recipes for weight loss. In addition to food content, however, she also shares her knockdowns with her nearly 500,000 followers. However, she is not only a food content creator, but also an author, as she has already published four cookbooks with likewise delicious and low-calorie recipes and manages her own weight loss course &#8220;Plan B&#8221;. Find out more about Julia and what she&#8217;s up to in this interview!</p>
<h2>Food Content Creator, Businesswoman &#038; Author</h2>
<p>In this interview with our magazine, we talked to Julia about shopping, recipes and Weight Watchers. Julia is a food content creator, so we wondered what her fridge will look like and what she always takes with her when shopping at the supermarket. She also tells us about her signature dish and favorite recipe from her cookbooks. It&#8217;s hard to believe, but Julia lost over 38kg in just eight months with the help of Weight Watchers. So she shares her experience with Weight Watchers and introduces her books. Last but not least, we talk about tips to deal with precipitation better. All this and more in this interview!</p>
<ul>
<li><a href="https://www.instagram.com/itsonlyme.julia/" target="_blank" rel="noopener">Julia&#8217;s Instagram</a></li>
<li><a href="https://www.tiktok.com/@itsonlymeee.julia" target="_blank" rel="noopener">Julia&#8217;s TikTok</a></li>
</ul>
<h2>The refrigerator of a food content creator</h2>
<p>FIV: Hello dear Julia, thank you very much for taking the time for this interview today. Let&#8217;s get right into it! One of your passions is cooking. On your social media channels, you share low-calorie recipes that help with weight loss. So we&#8217;re interested to know if your fridge is rather full or rather empty as a food content creator?</p>
<p>Julia: Well, in the past it was always overcrowded. I always had super many ideas for new creations when shopping, but since last year I pay more attention to what and especially how much I buy. Meanwhile, I plan my recipes, buy only the ingredients I need for the recipe and should something remain over, I create the follow-up recipe.</p>
<h2>Shopping in the supermarket: what should not be missing?</h2>
<p>FIV: This way you always use everything and don&#8217;t have to throw anything away! Which foods should not be missing from your supermarket shopping?</p>
<p>Julia: Seasonal fruit and vegetables. That&#8217;s always the first thing that ends up in my cart. I&#8217;m also always on the lookout for new light products. It&#8217;s important to make sure that they don&#8217;t contain more sugar by reducing the fat. There are a lot of shopping traps, because not everything is light &#8211; where it says light on it.</p>
<div id="attachment_172330" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-172330" class="size-full wp-image-172330" src="https://fivmagazine.de/wp-content/uploads/2023/01/julia-interview-woman-blond-hair-waves-smiling-white-beige-outfit-table-with-vegetables-flowers-in-the-background.jpg" alt="" width="1200" height="1716" /><p id="caption-attachment-172330" class="wp-caption-text">Photo: instagram.com/itsonlyme.julia</p></div>
<h2>Signature dish: 0 points goulash</h2>
<p>FIV: Since you&#8217;re just super into food and the cooking involved, we&#8217;re interested in what your signature food is?</p>
<p>Julia: In fact, it&#8217;s a dish. My famous 0 point goulash. I had done Weight Watchers back then and there were 0 points foods. From these 0 points foods I then cooked myself an indescribably delicious goulash, which has been recooked by my community for years.</p>
<h2>Julia&#8217;s experience: Weight Watchers</h2>
<p>FIV: With Weight Watchers and without exercise you lost a proud 38 kilos, would you like to summarize your experience with Weight Watchers?</p>
<p>Julia: My biggest hurdle to losing weight was that I always had an excuse why the next Monday would be better to start. One night I was googling for experiences on a gastric balloon and came across Weight Watchers in a forum post. In fact, I only knew about it from my grandparents, but decided to attend a &#8220;meeting&#8221; as a result. Since I didn&#8217;t know what was in store for me, I first went shopping for some nice underwear. Unfortunately, with size 52, there is not the nicest selection and I thought I would have to undress there to weigh myself. When I was there it was completely different and I didn&#8217;t have to undress either. As a participant you count points instead of calories, which was easier for me to start.<br />
The key to my success, however, was that I was weighed and thus had a certain pressure to deliver. I could no longer postpone my weigh-in days, which ensured that I was disciplined and did not cheat.</p>
<div id="attachment_171909" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-171909" class="wp-image-171909 size-full" src="https://fivmagazine.de/wp-content/uploads/2022/12/itsonlymeee.julia-woman-blond-hair-smiling-laying-on-brown-leather-couch-green-top.jpg" alt="" width="1200" height="886" /><p id="caption-attachment-171909" class="wp-caption-text">Photo: David Lovric</p></div>
<h2>Books: &#8220;Happy Fast Food (Express)&#8221;</h2>
<p>FIV: In addition to social media, you are also an author and have written two cookbooks &#8220;Happy Fast Food&#8221; and &#8220;Happy Fast Food Express&#8221;. Would you like to introduce your books to us?</p>
<p>Julia: In fact, there are now 4. I sell two as a guide in my weight loss course. When my weight loss journey began, there was one thing I didn&#8217;t want to do: go without! But how can you do that if you love fast food and hearty food, and so does your environment? It&#8217;s simple! I transformed classic fast food recipes by cleverly substituting foods. This makes them much lower in calories and still suitable for the whole family. So you can lose weight without the feeling of constantly having to do without something.</p>
<h2>Book publication: duration 6 months</h2>
<p>FIV: Oh Wow! What was the process behind publishing the two cookbooks like? How long does it take you to have your cookbook ready in your hands for the first time?</p>
<p>Julia: In fact, the process takes a good 6 months.</p>
<h2>Julia&#8217;s favorite: Blueberry Cheesecake Muffins</h2>
<p>FIV: With the publication of your cookbooks and the recipes you post on social media, you certainly have quite a few recipes piled up. Can you tell us your personal favorite recipe from your cookbooks?</p>
<p>Julia: My Blueberry Cheesecake Muffins from Happy Fast Food 2.</p>
<div id="attachment_171927" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-171927" class="wp-image-171927 size-full" src="https://fivmagazine.de/wp-content/uploads/2022/12/itsonlymeee.julia-woman-blond-hair-smiling-green-dress-posing-sideways-colorful-background.jpg" alt="" width="1200" height="1809" /><p id="caption-attachment-171927" class="wp-caption-text">Photo: David Lovric</p></div>
<h2>Weight loss course plan B, where plan A did not work out</h2>
<p>FIV: They sound very tasty! As you mentioned yourself, besides your even 4 cookbooks, you also have your own weight loss course &#8220;Plan B&#8221;. What can our readers imagine under it?</p>
<p>Julia: The course is for all those for whom Plan A did not work. I offer exactly what I was missing when I was overweight. I had the knowledge, but I did not get into the permanent implementation or fell too quickly back into old habits. We (a team of several experts) accompany our participants during the weight loss process. In addition, they receive a success box in which everything is inside that is needed to get started. Meal plans, more than 60 simple and quick recipes, documents to collaborate. At the same time, we take care of them in daily exchange rounds, which take place online. There is always a daily topic, such as metabolism, losing weight with family, beliefs and many more. We offer the course at intervals, but in the long term we want to change to a permanent support, because the demand is very high.</p>
<h2>Tips for dealing with precipitation</h2>
<p>FIV: Let&#8217;s get to the last question. In your life you have had to experience a lot of precipitation, yet you never gave up and always kept going. Do you have any tips for our readers on how to better deal with precipitation?</p>
<p>Julia: You just have to imagine a toddler who would just lie down after the first attempt to walk when he falls. There will always be setbacks and setbacks, but in retrospect every setback was also an experience that helped me grow and become better.</p>
<p>FIV: Thank you again for your time! We wish you all the best and much success on your way!</p>
<h2>More interviews with content creators</h2>
<p>Did you like the interview with Julia? Then read more interviews with content creators here.</p>
<h3>Blondbynana in interview: About the acceptance of getting older</h3>
<p>Blondbynana or rather Nadine is a content creator on Instagram and TikTok and gained her notoriety by participating in &#8220;Big Brother&#8221; in 2003. Nadine has one goal: to make hot flashes sexy! She wants to encourage women to accept getting older and live your life the way you want for yourself without listening to what others say. She inspires with her extravagant, provocative style and dress. We talk to Nadine in this interview about her goal to encourage women. On her social media channels she presents herself as an encourager, but what exactly is that? She also answers questions about the fear of getting older and shares tips for you to accept getting older. Furthermore, she tells us about her dream to have her own show and her participation in &#8220;Big Brother&#8221; in 2003. Nadine likes to dress flashy and extravagant, so we asked her where she always gets her outfits from. She also has big plans for next year, which she tells us a little bit about. All this and more about Nadine you can learn here in this interview!</p>
<ul>
<li><a href="https://fivmagazine.com/blondbynana-in-interview-about-the-acceptance-of-getting-older/" data-type="post" data-origin="de" data-origin-url="/?p=171868" data-id="172397">Nadine in interview</a></li>
</ul>
<div id="attachment_171893" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-171893" class="wp-image-171893 size-full" src="https://fivmagazine.de/wp-content/uploads/2022/12/blondbynana-interview-woman-shooting-pink-glasses-earrings-dress-blue-nails-tattoos-smiling.jpg" alt="" width="1200" height="600" /><p id="caption-attachment-171893" class="wp-caption-text">Photo: Anastastia Kapluggin</p></div>
<h3>Franziskaelea in interview: About Riding &#038; Mental Health</h3>
<p>Horses, horses, horses! Franziska&#8217;s passion is riding. Back when she was 11 years old, she discovered riding for herself and today it is a kind of therapy, because some time ago she was diagnosed with Boderline Personality Disorder. She is a content creator and shares a lot of horse content, but also her experiences with her disorder on Instagram and TikTok with her community to encourage others. But not only that! Now she is also an author and from January you can buy Franziska&#8217;s own book about Borderline on Amazon. In this interview with our magazine, we talked with Franziska about riding and Mental Health. We went with her to the beginnings of her riding career and asked her how she discovered riding for herself and what meaning it has for her today. She also tells us where she buys her riding clothes. Franziska loves spending time with her horse the most, which is why she can be found in the stable every day. She tells us what her daily routine is like there and which must-haves always have to be there. She also talks to us about her borderline diagnosis and how she deals with it. You can find out all this and more here in this interview!</p>
<ul>
<li><a href="https://fivmagazine.com/franziskaelea-in-interview-about-riding-mental-health/" data-type="post" data-origin="de" data-origin-url="/?p=171793" data-id="172338">Franziska in interview</a></li>
</ul>
<div id="attachment_171842" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-171842" class="size-full wp-image-171842" src="https://fivmagazine.de/wp-content/uploads/2022/12/franziskaelea-interview-outside-brown-horse-blue-sky-horse-meadow-riding-clothes.jpg" alt="" width="1200" height="600" /><p id="caption-attachment-171842" class="wp-caption-text">Photo: instagram.com/franziskaelea</p></div>
<div class="mceTemp"></div>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
