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	<title>Body | FIV | Magazine</title>
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		<title>DIY care products &#8211; making natural creams, shampoos and skin care products yourself</title>
		<link>https://fivmagazine.com/care-products-making-natural-creams-shampoos-skin-care-products-yourself/</link>
		
		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Mon, 11 Nov 2024 12:44:45 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Lifetsyle]]></category>
		<category><![CDATA[Make Up]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Creams]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[haare]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[Soap]]></category>
		<guid isPermaLink="false">https://fivmagazine.com/?p=82085</guid>

					<description><![CDATA[Care products &#8211; usually with chemical ingredients or organic, but often expensive and sometimes accompanied by allergic reactions. However, in addition to this choice, today one still has the option of producing them oneself, because one can pay specific attention to the contents used and a natural product is produced in a simple way. Face [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Care products &#8211; usually with chemical ingredients or organic, but often expensive and sometimes accompanied by allergic reactions. However, in addition to this choice, today one still has the option of producing them oneself, because one can pay specific attention to the contents used and a natural product is produced in a simple way.</p>

<h2>Face and body care &#8211; biological, chemical and expensive</h2>
<p>Nowadays you can find care products from head to toe, creams, soaps and peelings for everything, but they are not always organic and made from natural products, but also from many chemical ingredients. You should pay special attention to this, because depending on the product and its contents allergic reactions are caused, but don&#8217;t worry, not every product has an allergic effect. Nevertheless, it is recommended to use organic and natural care products, although these are usually very expensive, although this again speaks for their high-quality production and care. Besides these two possibilities of care products there is a third way, namely the own production. There are several aspects in favour of this way, because depending on the product it is very cheap, easy and you have control over the ingredients, so you know which ones you are allergic to.</p>
<h3>Hair care natural, vegan and simple</h3>
<p>Above all, hair care is simple and plant-based and not just cosmetics. Although hair care can usually be used without any problems, it is recommended to use your own care for special hair, such as very dry or brittle hair. In the video you can see how to use rye flour, cider vinegar and coconut oil as well as starch in a different way.</p>
<div class='avia-iframe-wrap'><iframe title="DIY | Kosmetik selber machen | ZERO WASTE Badezimmer | Haarpflege vegan &amp; natürlich" width="1500" height="844" src="https://www.youtube.com/embed/S_g9zvLhCkA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>Moisturizing and natural face care</h3>
<p>Especially facial care is often self-produced, as it is often difficult for sensitive skin to find the right cream. But not only creams but also body butter and face sprays can be produced in a natural way, mainly from vegetable oils, aloe vera or shea butter. So watch the video and find the right cream for your skin.</p>
<div class='avia-iframe-wrap'><iframe title="DIY Kosmetik: Pflege | Pflege für trockene empfindliche Haut selber machen" width="1500" height="844" src="https://www.youtube.com/embed/kFTzKCDpSVA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>Homemade simple lip care</h3>
<p>Although make-up does not really count as a care product, there are numerous videos and instructions for natural, pleasant and simple make-up. Here you will find instructions for your own self made make-up, including a lip balm, a colourful mascara and also nail polish can be made without chemicals.</p>
<div class='avia-iframe-wrap'><iframe title="5 DIY BEAUTY PRODUKTE in UNTER 5 MINUTEN | Schminke selber machen | XLAETA" width="1500" height="844" src="https://www.youtube.com/embed/hO8TvnkCsDk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>


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		<item>
		<title>FIV Issue #32: Fitness, travel, interior design &#038; drag photoshoot!</title>
		<link>https://fivmagazine.com/fiv-issue-32-fitness-travel-interior-design-drag-photoshoot/</link>
		
		<dc:creator><![CDATA[Jordan]]></dc:creator>
		<pubDate>Wed, 28 Aug 2024 10:42:40 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Drag]]></category>
		<category><![CDATA[Drag Queen]]></category>
		<category><![CDATA[Institution]]></category>
		<category><![CDATA[Irritate]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[Recepten]]></category>
		<category><![CDATA[world tour]]></category>
		<guid isPermaLink="false">https://fivmagazine.de/fiv-issue-32-fitness-travel-interior-design-drag-photoshoot/</guid>

					<description><![CDATA[The new FIV Issue #32 is here! On the cover: drag queen Jen Z &#8211; rising star of the German drag scene. The brand new issue of our FIV magazine, Issue #32, is now available and once again has a wealth of exciting interviews and exclusive insights in store for you. This time it&#8217;s all [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The new FIV Issue #32 is here! On the cover: drag queen Jen Z &#8211; rising star of the German drag scene. The brand new issue of our FIV magazine, Issue #32, is now available and once again has a wealth of exciting interviews and exclusive insights in store for you. This time it&#8217;s all about creativity, individuality and the diversity of the modern content creation world. The cover features none other than Jen Z. Be inspired by her outfits and the other fascinating personalities in this issue!</p>
<h2>FIV Magazine Issue #32</h2>
<p>Inspiring fitness stories, travel tips and fashion!</p>
<ul>
<li>Read now: <a href="https://fivmagazine.com/print/issue-32/" data-type="page" data-origin="de" data-origin-url="/?page_id=201368" data-id="201292">FIV Magazine #32</a></li>
</ul>
<p><a href="https://fivmagazine.com/print/issue-32/" data-type="page" data-origin="de" data-origin-url="/?page_id=201368" data-id="201292"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-201335" src="https://fivmagazine.de/wp-content/uploads/2024/08/fiv-magazine-32-cover-jen-z-pride-drag-queen-fashion-fitness-interior-travel-rainbow-colours-1.jpg" alt="" width="1700" height="2200"/></a></p>
<h2>Cover Story: Interview with drag queen Jen Z</h2>
<p><a href="https://fivmagazine.com/pride-pop-music-politics-interview-with-drag-queen-jen-z/" data-type="post" data-origin="de" data-origin-url="/?p=201317" data-id="226368">Jen Z</a> is not only the face of this issue but also an impressive personality who is shaking up the drag scene with her art. In our big cover interview, Jen Z tells us what it means to be a successful drag queen in today&#8217;s world and how she manages to integrate her creativity and unique style into her performances.</p>
<h2>Exclusive interviews: Lena&#8217;s Health Lab, Serlina Hohmann &#038; more</h2>
<p>Our latest issue is packed with exclusive interviews that provide in-depth insights into the lives and careers of well-known influencers, artists and content creators. We didn&#8217;t miss the opportunity to bring the most exciting personalities into the magazine. Among others, we talk to Lena&#8217;s Health Lab, Luke Jaque-Rodney, Katja Seifried, Serlina Hohmann and Loredana Chantal. It&#8217;s all about exciting recipes, motivating wellness tips and must-see travel destinations! You can also find the interviews here:</p>
<ul>
<li><a href="https://fivmagazine.com/home-workouts-stay-fit-without-leaving-the-house/" data-type="post" data-origin="de" data-origin-url="/?p=197835" data-id="226396">Lena&#8217;s Health Lab</a></li>
<li><a href="https://fivmagazine.com/mirror-bestselling-author-luke-jaque-rodney-on-healthy-eating-and-living-naturally/" data-type="post" data-origin="de" data-origin-url="/?p=197854" data-id="226446">Luke Jaque-Rodney</a></li>
<li><a href="https://fivmagazine.com/rolex-breitling-and-more-bling-bling-watch-journalist-donato-emilio-on-expensive-luxury-watches/" data-type="post" data-origin="de" data-origin-url="/?p=197834" data-id="226436">Donato Emilio</a><a href="https://fivmagazine.com/print/issue-32/" data-type="page" data-id="201292"><img loading="lazy" decoding="async" class="alignright wp-image-201335" src="https://fivmagazine.de/wp-content/uploads/2024/08/fiv-magazine-32-cover-jen-z-pride-drag-queen-fashion-fitness-interior-travel-rainbow-colours-1.jpg" alt="" width="250" height="324"/></a></li>
<li><a href="https://fivmagazine.com/everything-you-need-to-know-about-makeup-doll-cheeks-90s-brows-and-co/" data-type="post" data-origin="de" data-origin-url="/?p=197832" data-id="226451">Elliuno</a></li>
<li><a href="https://fivmagazine.com/our-homeliving-modern-furnishings-and-tips-for-beautiful-aesthetics/" data-type="post" data-origin="de" data-origin-url="/?p=197916" data-id="226461">Ourhomeliving</a></li>
<li><a href="https://fivmagazine.com/healthy-eating-and-low-calorie-recipes-nutritionist-in-conversation/" data-type="post" data-origin="de" data-origin-url="/?p=198374" data-id="226466">Jojo.and.you</a></li>
<li><a href="https://fivmagazine.com/successfully-achieving-your-dream-figure-an-interview-about-discipline-and-self-motivation/" data-type="post" data-origin="de" data-origin-url="/?p=197907" data-id="226456">Katja Seifried</a></li>
<li><a href="https://fivmagazine.com/designer-vintage-bags-and-being-a-mom-an-interview-with-olesja-schalnich/" data-type="post" data-origin="de" data-origin-url="/?p=197793" data-id="226391">Olesja Schalnich</a></li>
<li><a href="https://fivmagazine.com/jacky-wruck-on-the-modeling-world-and-making-dreams-come-true/" data-type="post" data-origin="de" data-origin-url="/?p=198252" data-id="226431">Jacky Wruck</a></li>
<li><a href="https://fivmagazine.com/serlina-hohmann-on-everyday-life-as-a-model-grooming-and-staying-fit/" data-type="post" data-origin="de" data-origin-url="/?p=198250" data-id="226421">Serlina Hohmann</a></li>
<li><a href="https://fivmagazine.com/traveling-the-world-with-life-to-go-making-every-trip-a-unique-experience/" data-type="post" data-origin="de" data-origin-url="/?p=198618" data-id="226416">Life to Go</a></li>
<li><hiddenlink href="https://fivmagazine.de/welt-inselleben-safari-abenteuer-laura-und-finn/" data-type="post" data-origin="de" data-origin-url="/?p=198071">Laura and Finn</hiddenlink></li>
<li><a href="https://fivmagazine.com/backpacking-around-the-world-whatsnext-travel-stories/" data-type="post" data-origin="de" data-origin-url="/?p=198247" data-id="226426">Whatsnext travel</a></li>
<li><a href="https://fivmagazine.com/inspiration-for-one-pot-oven-meals-and-a-balanced-diet/" data-type="post" data-origin="de" data-origin-url="/?p=197873" data-id="226411">Loredana Chantal</a></li>
</ul>
<h2>Interview with Elliuno: Beauty secrets &#038; tips</h2>
<p><a href="https://fivmagazine.com/everything-you-need-to-know-about-makeup-doll-cheeks-90s-brows-and-co/" data-type="post" data-origin="de" data-origin-url="/?p=197832" data-id="226451">Elliuno</a> shares the hottest makeup trends, her favorite products and simple tricks to create the perfect look that lasts all day. Discover how to accentuate your natural features and incorporate on-trend styles like doll cheeks and 90s brows into your everyday routine.</p>
<h2><strong>Life to go: Jessi &#038; Daniel on world travel adventures &#038; tips</strong></h2>
<p>Jessi and Daniel from<a href="https://fivmagazine.com/traveling-the-world-with-life-to-go-making-every-trip-a-unique-experience/" data-type="post" data-origin="de" data-origin-url="/?p=198618" data-id="226416">&#8220;Life to go</a>&#8221; give an insight into their exciting life traveling the world, from their first trip to Thailand to extraordinary adventures in Cuba. They reveal their best travel tips on how to discover the world on a budget and share their dream destinations for future trips.</p>
<h2>Discover the new FIV Issue #32 now!</h2>
<p>This issue is packed with inspiring stories and valuable insights into the world of fashion, art and influencer marketing. Be inspired by the creative minds we have interviewed for you and discover new perspectives.</p>
<h3>Where can I read the magazine?</h3>
<p>Read now for free online + in the <a href="https://fivmagazine.com/fiv-app/" data-type="page" data-origin="de" data-origin-url="/?page_id=176495" data-id="176495">FIV app</a>:</p>
<ul>
<li><a href="https://fivmagazine.com/print/issue-32/" data-type="page" data-origin="de" data-origin-url="/?page_id=201368" data-id="201292">Magazine #32</a></li>
</ul>
<p><a href="https://fivmagazine.com/print/issue-32/" data-type="page" data-origin="de" data-origin-url="/?page_id=201368" data-id="201292"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-201335" src="https://fivmagazine.de/wp-content/uploads/2024/08/fiv-magazine-32-cover-jen-z-pride-drag-queen-fashion-fitness-interior-travel-rainbow-colours-1.jpg" alt="" width="1700" height="2200"/></a></p>
<p>Don&#8217;t miss out on the latest trends and stories from the world of influencers and content creators!</p>
]]></content:encoded>
					
		
		
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		<title>Successfully achieving your dream figure: an interview about discipline and self-motivation</title>
		<link>https://fivmagazine.com/successfully-achieving-your-dream-figure-an-interview-about-discipline-and-self-motivation/</link>
		
		<dc:creator><![CDATA[Trainee]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 06:40:52 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Droomfiguur]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Motivatie]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://fivmagazine.de/successfully-achieving-your-dream-figure-an-interview-about-discipline-and-self-motivation/</guid>

					<description><![CDATA[Sitting on the beach in a bikini with a dream figure and feeling great &#8211; that&#8217;s what we all dream of, isn&#8217;t it? But chocolate, a visit to McDonald&#8217;s or a much-loved Ben and Jerry&#8217;s are pretty tempting and although we&#8217;re determined that we&#8217;re serious about exercising this time, after a brief spur of the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Sitting on the beach in a <a href="https://fivmagazine.com/bikini-designer-julia-diehl/" data-type="post" data-origin="de" data-origin-url="/?p=909" data-id="123206">bikini</a> with a dream figure and feeling great &#8211; that&#8217;s what we all dream of, isn&#8217;t it? But chocolate, a visit to McDonald&#8217;s or a much-loved Ben and Jerry&#8217;s are pretty tempting and although we&#8217;re determined that we&#8217;re serious about exercising this time, after a brief spur of the moment, we end up falling off the wagon. But we have good news for you: Completely giving up your favorite foods is not at all necessary to reach your goal, because it depends on completely different things.</p>
<h2>Katja Seifried explains how she regained her dream figure</h2>
<p>Katja knows what it&#8217;s like to work towards your <a href="https://fivmagazine.com/the-way-to-the-dream-body-aylin-in-the-fitness-interview/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=175284" data-id="179268">dream figure</a> again after feeling unwell and to achieve it with a lot of discipline and hard work. On her YouTube channel, she gives us the perfect instructions on how to achieve this with targeted workouts. From Tabata workouts to <a href="https://fivmagazine.com/workouts-home-tips-beginners-exercises-without-equipment/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=82374" data-id="82376">abs, legs and bums</a>, there&#8217;s a suitable routine for everyone and today she tells us in an interview what she thinks is really important and why harmony with body and mind is essential.</p>
<p>Click here for Katja&#8217;s work-outs:</p>
<ul>
<li><a href="https://www.youtube.com/@KatjaSeifried" target="_blank" rel="noopener">Katja Seifried YouTube</a></li>
<li><a href="https://www.instagram.com/katja_seifried/" target="_blank" rel="noopener">Katja Seifried Instagram</a></li>
</ul>
<p>We had the opportunity to chat with Katja and she told us how everything changed after becoming <a href="https://fivmagazine.com/knit-your-own-baby-slippers-instructions-size-chart-tricks/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=43347" data-id="44891">a mom of two</a>.</p>
<h2>The secret: discipline and self-motivation</h2>
<p>FIV: Hi Katja, tell us what your trick is to maintain such a successful routine?</p>
<p>Katja: My trick actually has nothing to do with sport or not exclusively. But I actually only use it so consistently in this area: <a href="https://fivmagazine.com/increase-motivation-sports-workout-home-music-more/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=82450" data-id="82452">DISCIPLINE and OWN MOTIVATION.</a></p>
<p>There is hardly any other area in which I am as consistent and disciplined as in <a href="https://fivmagazine.com/book-recommendation-health-nutrition-fitness/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=2100" data-id="123250">sport and nutrition.</a> You can&#8217;t do one without the other or it definitely doesn&#8217;t have the effect it could have and then leads to frustration at the end of the day.</p>
<blockquote><p>I&#8217;m not even 25 anymore.</p></blockquote>
<p>The will to be in my feel-good body is pretty big for me. That&#8217;s the trick and as I accompany and see so many people on their journey, I know that it&#8217;s not always easy. I&#8217;m not 25 anymore and have to show a lot of discipline, so I would call it a talent with a twinkle in my eye.</p>
<h2>Becoming a mom simply changed everything</h2>
<p>FIV: And what has been your greatest success so far, which you were proud to celebrate thanks to your self-motivation and discipline?</p>
<p>Katja: I have always been a sports enthusiast and fit. Be it my training as a dance teacher or gymnastics instructor or my time as an international aerobics and dance presenter, where I traveled all over the world.</p>
<p>I always did sport and kept fit &#8211; and always had my feel-good figure. That changed after my 2 pregnancies. In fact, nothing is the way it used to be and my body certainly isn&#8217;t. That&#8217;s why I think it&#8217;s my greatest <a href="https://fivmagazine.com/motivated-into-the-new-year-the-best-fitness-exercises-for-your-home/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=38289" data-id="38333">fitness success</a> to have my feel-good figure again after this time and to be even fitter than when I was at my peak. I hope that lots of moms out there are also aware of what we do with our training to get our feel-good body back.</p>
<p>FIV: Do you have a ritual that keeps you motivated so that you stay on the ball?</p>
<p>Katja: The most important ritual is actually wearing a sports outfit. I don&#8217;t necessarily have to be dressed up, but I do wear my <a href="https://fivmagazine.com/skechers-videos-shoes-camila-cabello-sportswear-co/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=13666" data-id="137555">sports gear</a>. It motivates me to work harder, because everything else feels improvised and half-hearted to me.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="20 MIN CARDIO STRENGTH WORKOUT / Verbessere deine Kraft und Ausdauer | Katja Seifried" width="1500" height="844" src="https://www.youtube.com/embed/B7FEXky6CME?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h2>Charts and cheat days</h2>
<p>FIV: Tell me, do you have any favorite music that you like to listen to during training?</p>
<p>Katja: I love listening to the charts, but when I&#8217;m training I always listen to the music in the video, as it&#8217;s also linked to the timer (the training time). They are <a href="https://fivmagazine.com/music-in-germany-artists-of-chart-music/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=35841" data-id="72053">great artists</a> who offer royalty-free music and are ideal for workouts. But of course I also know that I don&#8217;t suit everyone&#8217;s taste.</p>
<p>FIV: You&#8217;re definitely not doing anything wrong with the charts! Do you think we should allow ourselves the occasional cheat meal or even a whole cheat day?</p>
<p>Katja: My opinion on this has changed over the years. I think cheat meals are completely ok, but I don&#8217;t think much of cheat days.</p>
<p>I know from my own experience that you spend the whole week working towards this cheat day. So I trained really well,<a href="https://fivmagazine.com/5-delicious-food-trends-paleo-clean-eating-vegan-detox-low-carb/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=14533" data-id="123488"> ate healthily</a> &#8211; both of which cost time, energy, discipline etc., only to ruin the whole week in one day. If your stomach is not used to this and you eat 5,000 calories in one day &#8211; pizza, chocolate, cake, ice cream and much more &#8211; then you still have an unpleasant, heavy and sometimes uncomfortable feeling in your stomach three days later.</p>
<blockquote><p>There is no body that wakes up in the morning and screams for sugar.</p></blockquote>
<p>In my opinion, it&#8217;s not worth it. If I have a craving for pasta or chocolate, I eat it without a fixed date and not without thinking. Cheating is important for the mind and makes you happy, but definitely in moderation. There is no body that wakes up in the morning and screams for sugar. It&#8217;s just our heads and our habits that play cat and mouse with us.</p>
<h2>Listen to your body, it knows what you need</h2>
<p>FIV: As a fitness enthusiast, how important is recovery and regeneration to you?</p>
<p>Katja: Very important! Regeneration is just as important to me as training. If I don&#8217;t give my body the breaks it needs to recover, then I notice quite quickly that my <a href="https://fivmagazine.com/increase-motivation-sports-workout-home-music-more/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=82450" data-id="82452">strength and motivation</a> wane.</p>
<p>Of course, it is very individual from body to body and over the course of the training period, even over the years, you get to know your body better and better. You know exactly what it needs. It is important to listen to your body, because it signals the right thing to do. Of course, you should never forget that muscles grow during regeneration and not during training.</p>
<p>FIV: It&#8217;s good that you say that, so we can enjoy our breaks with peace of mind, knowing that our progress during this time is bearing fruit. Thank you Katja for your time and we wish you all the best!</p>
<ul>
<li><a href="https://www.youtube.com/@KatjaSeifried" target="_blank" rel="noopener">Katja Seifried YouTube</a></li>
<li><a href="https://www.instagram.com/katja_seifried/" target="_blank" rel="noopener">Katja Seifried Instagram</a></li>
</ul>
<h3>Now in FIV Issue #32!</h3>
<p>You can also discover the whole interview as well as inspiring fitness stories, travel tips and fashion in the complete magazine!</p>
<ul>
<li>Read now: <a href="https://fivmagazine.com/print/issue-32/" data-type="page" data-origin="de" data-origin-url="/?page_id=201368" data-id="201292">FIV Magazine #32</a></li>
</ul>
<p><a href="https://fivmagazine.com/print/issue-32/" data-type="page" data-origin="de" data-origin-url="/?page_id=201368" data-id="201292"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-201335" src="https://fivmagazine.de/wp-content/uploads/2024/08/fiv-magazine-32-cover-jen-z-pride-drag-queen-fashion-fitness-interior-travel-rainbow-colours-1.jpg" alt="" width="1700" height="2200"/></a></p>
<h3>More about achieving your dream body!</h3>
<p>Discover a world of inspiration for health, nutrition and fitness in our book recommendations. From practical nutrition guides to motivational fitness guides &#8211; we have something for everyone. Find your way to a healthier and fitter lifestyle!</p>
<ul>
<li><a href="https://fivmagazine.com/book-recommendation-health-nutrition-fitness/" target="_blank" rel="noopener" data-type="post" data-origin="de" data-origin-url="/?p=2100" data-id="123250">Book recommendations to stay fit</a></li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-197678" src="https://fivmagazine.de/wp-content/uploads/2024/04/anti-aging-secrets-3-things-sport-fitness-food-mental-health-woman-outside-yoga.jpg" alt="" width="1200" height="806" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Small breasts, big self-confidence: Love for your bust size &#8211; Clara Dao&#8217;s Story</title>
		<link>https://fivmagazine.com/small-breasts-big-self-confidence-love-for-your-bust-size-clara-daos-story/</link>
		
		<dc:creator><![CDATA[F_kinski]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 12:16:28 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Brushes]]></category>
		<category><![CDATA[Chest size]]></category>
		<category><![CDATA[Geschiedenis]]></category>
		<category><![CDATA[Motivatie]]></category>
		<category><![CDATA[Selbstbewusstsein]]></category>
		<category><![CDATA[Self-love]]></category>
		<category><![CDATA[Small breasts]]></category>
		<category><![CDATA[Vrouwen]]></category>
		<guid isPermaLink="false">https://fivmagazine.de/small-breasts-big-self-confidence-love-for-your-bust-size-clara-daos-story/</guid>

					<description><![CDATA[Cup AA, A and B &#8211; In a world where the media often promotes a certain ideal of beauty and pushes us to conform to that ideal, it&#8217;s easy to be insecure about our bodies, especially when it comes to features like breast size. But we want to remind you that true beauty is not [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Cup AA, A and B &#8211; In a world where the media often promotes a certain ideal of beauty and pushes us to conform to that ideal, it&#8217;s easy to be insecure about our bodies, especially when it comes to features like breast size. But we want to remind you that true beauty is not about a specific feature. Rather, it&#8217;s about loving and accepting yourself unconditionally, regardless of societal norms and expectations.</p>
<h2>Journey to self-love</h2>
<p>The journey to self-love is often fraught with challenges, and for some, having small breasts can exacerbate these insecurities. Here, we share the inspiring story of <a href="https://www.youtube.com/@ClaraDao" target="_blank" rel="noopener">Clara Dao</a>, who proudly accepts her flat chest (cup size 32AA) and understands these challenges first-hand. She has learned to embrace and love her body despite feeling like she doesn&#8217;t fit conventional beauty standards.</p>
<blockquote><p>Get to know Clara&#8217;s path to self-love here</p></blockquote>
<p>This inspiring message was shared by Clara Dao, among others, whose video served as the starting point for this article. She encourages people around the world to love themselves and celebrate their uniqueness.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="SMALL BOOBS CONFIDENCE | How to love your flat chest | I&#039;m 32AA" width="1500" height="844" src="https://www.youtube.com/embed/6PW1jp7Cr0s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h2>Influence of the media</h2>
<p>In today&#8217;s media-driven world, there is a prevalent image of the &#8220;ideal&#8221; body, often portrayed by curvy models with larger breasts. This image can lead to unhealthy comparisons and feelings of inferiority for those who don&#8217;t fit this mold. Clara emphasizes that this stereotype should not define one&#8217;s self-worth. She encourages people to critically scrutinize the media and move away from unrealistic beauty standards.</p>
<h2>The importance of self-confidence</h2>
<p>Regardless of breast size, the key to feeling sexy and confident lies within yourself. Clara passionately argues that self-confidence, self-love and self-esteem are the true ingredients for sexiness. She emphasizes that true beauty comes from within and that self-acceptance is the key to a fulfilling life. If you believe that you are sexy, no one can take that away from you. Your self-confidence radiates and attracts others.</p>
<h2>Chest size: Irrelevant on the whole</h2>
<p>We want to emphasize that once you learn to love yourself for who you are, the size of your breasts becomes irrelevant. It&#8217;s about appreciating your unique beauty and understanding that true connections are built on character, personality and intellect, not just physical features. Clara encourages you to celebrate diversity and individuality and to let go of superficial judgments.</p>
<h2>Not every opinion counts</h2>
<p>We recognize that personal preferences vary, and some people may find small breasts unattractive. However, we strongly emphasize that it is not necessary to put the opinions of others above your own self-perception. There are people who appreciate and love flat breasts just the way they are, and those people are the ones who matter. We encourage you to focus on those who value real personality and not just superficial features.</p>
<h2>Journey to self-love and self-acceptance!</h2>
<p>In summary, her story encourages us to embark on the journey to self-love and self-acceptance. She reminds us that we were created perfect and that true beauty lies in accepting your individuality. Accept your uniqueness, be good to your body and be proud of who you are, because you are beautiful just the way you are. In a world that often pressures us to conform to certain standards of beauty, loving yourself unconditionally is a powerful act of resistance and self-empowerment. This story aims to encourage us to free ourselves from societal stereotypes and celebrate our own beauty in all its facets.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Why am I flat chested? | 4 Reasons Why You Have Small Boobs" width="1500" height="844" src="https://www.youtube.com/embed/8ftpQIs8dpU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h2>Interview: Bras, especially for cup AA, A and B</h2>
<p>They make bras especially for cup AA, A and B! In our interview, we will dive deep into the personal <a href="https://fivmagazine.com/the-designer-duo-from-aikyou-berlin-finest-lingerie/" data-type="post" data-origin="de" data-origin-url="/?p=900" data-id="123204">experiences of Bianca and Gabriele</a>. How did they perceive their own experiences with a smaller bust size? Have they ever experienced challenges or insecurities about their body image? And how did they manage to accept their breast size not as a problem, but as part of their beauty?</p>
<ul>
<li><a href="https://fivmagazine.com/bras-especially-for-cup-aa-a-and-b-experiences-beauty-standard-aikyou-interview/" data-type="post" data-origin="de" data-origin-url="/?p=187085" data-id="187118">Interview x AIKYOU</a></li>
</ul>
<p><a href="https://fivmagazine.com/bras-especially-for-cup-aa-a-and-b-experiences-beauty-standard-aikyou-interview/" data-type="post" data-origin="de" data-origin-url="/?p=187085" data-id="187118"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-187088" src="https://fivmagazine.de/wp-content/uploads/2023/11/aikyou-interview-kleine-brueste-small-boobs-positivity-erfahrungen-lingerie.jpg" alt="" width="1200" height="600"/></a></p>
<p>&nbsp;</p>
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		<title>Bras, especially for cup AA, A and B: experiences &#038; beauty standard &#8211; AIKYOU Interview</title>
		<link>https://fivmagazine.com/bras-especially-for-cup-aa-a-and-b-experiences-beauty-standard-aikyou-interview/</link>
		
		<dc:creator><![CDATA[F_kinski]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 11:30:56 +0000</pubDate>
				<category><![CDATA[Interview]]></category>
		<category><![CDATA[Women Outfit]]></category>
		<category><![CDATA[A-cup]]></category>
		<category><![CDATA[AA basket]]></category>
		<category><![CDATA[B-cup]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body types]]></category>
		<category><![CDATA[Cup]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Small breasts]]></category>
		<guid isPermaLink="false">https://fivmagazine.de/bras-especially-for-cup-aa-a-and-b-experiences-beauty-standard-aikyou-interview/</guid>

					<description><![CDATA[Interview &#8211; We&#8217;re back with an exclusive update interview that takes you deep into the world of the creative minds behind AIKYOU, Bianca Renninger and Gabriele Meinl! Since our last meeting with the designer duo from AIKYOU, their lingerie brand, which specializes in small breasts, has been a major driving force behind the small boobs [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Interview &#8211; We&#8217;re back with an exclusive update interview that takes you deep into the world of the creative minds behind AIKYOU, Bianca Renninger and Gabriele Meinl! Since our last meeting with the <a href="https://fivmagazine.com/the-designer-duo-from-aikyou-berlin-finest-lingerie/" data-type="post" data-origin="de" data-origin-url="/?p=900" data-id="123204">designer duo from AIKYOU</a>, their lingerie brand, which specializes in small breasts, has been a major driving force behind the small boobs positivity movement. Small boobs, big self-love: in a world that often imposes stereotypes and beauty ideals, it&#8217;s time to celebrate our own bodies. Whether you are flat-chested or not, your uniqueness and self-love make you radiantly beautiful. Let&#8217;s spread the message of body positivity together and celebrate the diversity of beauty.</p>
<h2>Let&#8217;s talk about: Experience &#038; beauty standard</h2>
<p><img loading="lazy" decoding="async" width="1543" height="1080" class="wp-image-1061 alignright" style="width: 191px; height: 133px;" src="/wp-content/uploads/2015/06/interview-girl-aikyou-design-label-lingerie-9.jpg" alt="AIKYOU Designer: Lingerie" />They make bras especially for AA, A and B cups! In our interview, we will dive deep into the personal experiences of Bianca and Gabriele. How did they perceive their own experiences with a smaller bust size? Have they ever experienced challenges or insecurities about their body image? And how did they manage to accept their breast size not as a problem, but as part of their beauty?</p>
<p>But it&#8217;s not just about their personal journey. We&#8217;ll also talk about society&#8217;s beauty standards, which are often based on larger breasts, and how Bianca and Gabriele have dealt with this. They will also tell us how they have helped to drive the Small Boobs Positivity movement and the impact they see it having on the perception and confidence of women with smaller breasts.</p>
<ul>
<li><a href="https://www.instagram.com/aikyou_lingerie/" target="_blank" rel="noopener">AIKYOU Instagram</a></li>
</ul>
<h2>&#8220;We think small breasts are wonderful&#8221;</h2>
<p>FIV: How have you personally perceived your experiences with a smaller bust size? Have you ever experienced challenges or insecurities about your body image?</p>
<p>We think small breasts are wonderful just the way they are. We have small breasts ourselves and feel completely comfortable with them. Our cup size was never an issue for us &#8211; only when buying bras. We were usually recommended a push-up bra straight away to solve our &#8220;problem&#8221; of a supposedly &#8220;too small&#8221; bust.</p>
<p>But we never wanted to hide our A-cups behind push-ups or artificially enlarge them. And we just couldn&#8217;t find anything that really suited us. We changed that and founded our label to do just that. Because we want all women with a small bust to feel beautiful and feminine.</p>
<h2>&#8220;Beauty standards are just a cliché&#8221;</h2>
<p>FIV: Society often conveys beauty standards based on larger breasts. How did you deal with these beauty ideals and what impact did they have on your self-esteem?</p>
<p>Beauty standards are just a cliché. Fortunately, our self-esteem is not dependent on our cup size.</p>
<p>FIV: Body positivity is an important approach to promoting a positive body image. Can you tell us how you started to accept and appreciate your body and especially your breast size?</p>
<p>It&#8217;s a real shame that you have to promote a positive body image first. As I said, our breast size was fortunately never an issue for us. We only realized through our work that this is the case for many women. Their breasts are somehow always too big or too small. Either way, we think they are just right the way they are.</p>
<p>AIKYOU Lingerie:</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-187094" src="https://fivmagazine.de/wp-content/uploads/2023/11/AIKYOU_smallbusts_BH_bra_PATTI.jpg" alt="" width="800" height="1066" /></p>
<h3>&#8220;Breasts and bras are symbols of femininity&#8221;</h3>
<p>FIV: To what extent do you think the portrayal of body images in the media plays a role in the perception and self-confidence of women with smaller breasts?</p>
<p>Breasts and bras are symbols of femininity, even for women with small bust sizes. We all grow up with ideals of beauty and are influenced by them, whether we like it or not. Even as teenagers, we learn what breasts are supposed to look like, and at the moment that still means &#8220;bigger&#8221;. As a result, many people still see their A-cups as &#8220;too small&#8221; and even as a &#8220;problem&#8221;.</p>
<p>Why is that, we asked ourselves? Because there are already so many great women with small breasts in the media who are wonderfully self-confident about their bodies.</p>
<p>That&#8217;s why we think this is an important topic for us and the next generation and want to encourage everyone: Small breasts are great and just as feminine as other breasts! This should actually be a matter of course, and we are working on it.</p>
<h3>Small Boobs Positivity Movement</h3>
<p>FIV: The small boobs positivity movement has gained attention in recent years. How do you see the influence of this movement on society and the self-perception of women with smaller breasts?</p>
<p>This is a very important development that we have been driving forward from the very beginning. For years, we have been campaigning for women to change this self-perception through press campaigns and social media. However, we can say from our practical experience that not much has changed in society as a whole, which can be seen just by walking into any lingerie store: padding, push-ups, breasts are still often given a standardized shape. Instead, we think that you can use the small cup size to your advantage: lighter designs with less fabric and more skin, that&#8217;s feminine and sexy.</p>
<h2>&#8220;Who should influence this &#8216;body image&#8217; if not us&#8221;</h2>
<p>FIV: What advice would you give to other women who are struggling with insecurities about their breast size and how they can develop a positive self-image?</p>
<p>Take a close look at how many women in public life actually have small breasts. You&#8217;ll be amazed at how many there are. And even more surprised that you all find them beautiful and that this is not due to the size of the breasts, but to the person as a whole.</p>
<p>FIV: How do you think society can help promote a more inclusive representation of body types and broaden beauty ideals to include women of different breast sizes?</p>
<p>We women in particular can do this by simply showing ourselves as we are, according to our personal style. Who should influence this &#8220;body image&#8221; if not us, now and today? Body ideals in a society only change slowly. We can&#8217;t wait for someone to make us feel good about ourselves. Who should that be? Fortunately, we can decide for ourselves. That is our personal freedom.</p>
<h2>Small Boobs Positivity!</h2>
<p>FIV: Finally, what do you think the message of Small Boobs Positivity should be, and how can people help create a supportive environment for women with smaller breasts?</p>
<p>We can encourage each other to move away from the usual clichés and show how many women already think and feel differently. For example, we have launched the Instagram campaign #SMALLBOOBSPOSITIVITY. We are calling on women with small breasts to inspire each other to be positive about their small breasts. Because the message is clear: A-cups are wonderful just the way they are, small, sexy and feminine.</p>
<p>Find more looks from AIKYOU here:</p>
<ul>
<li><a href="https://www.instagram.com/aikyou_lingerie/" target="_blank" rel="noopener">AIKYOU Instagram</a></li>
</ul>
<p>AIKYOU Lingerie:</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-187106" src="https://fivmagazine.de/wp-content/uploads/2023/11/AIKYOU_smallbusts_BH_bra_ROMY.jpg" alt="" width="800" height="1066" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-187100" src="https://fivmagazine.de/wp-content/uploads/2023/11/AIKYOU_smallbusts_BH_bra_NOOMI.jpg" alt="" width="800" height="1066" /></p>
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		<title>Elena Carrière in an interview! Body positivity, everyday life &#038; tips for self-love</title>
		<link>https://fivmagazine.com/elena-carriere-in-an-interview-body-positivity-everyday-life-tips-for-self-love/</link>
		
		<dc:creator><![CDATA[Lisa-Marie]]></dc:creator>
		<pubDate>Wed, 05 May 2021 12:17:41 +0000</pubDate>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Influencer]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Models]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Everyday life]]></category>
		<category><![CDATA[Father]]></category>
		<category><![CDATA[Irritate]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Reply]]></category>
		<category><![CDATA[Self-love]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://fivmagazine.com/elena-carriere-in-an-interview-body-positivity-everyday-life-tips-for-self-love/</guid>

					<description><![CDATA[Elena Carrière in an interview-The well-known model Elena Carrière first became known through her participation in Germanys next Topmodel and even took second place in this show. Now this experience is already a few years back, but Elena is still active as a model. Today we talk to her about her life as an influencer [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Elena Carrière in an interview-The well-known model Elena Carrière first became known through her participation in Germanys next Topmodel and even took second place in this show. Now this experience is already a few years back, but Elena is still active as a model. Today we talk to her about her life as an influencer and public person. How she sees herself as a role model for young women and maintains a healthy attitude towards her body. She also tells us what she does to wind down after a stressful day and gives us exciting insights into her latest project.</p>
<h2>Body Positivity &#038; Self Love Tips</h2>
<p>FIV: Hey Elena I&#8217;m glad you found the time to do an interview with me. Looking at your Instagram feed, you seem to be very much into body positivity and are therefore a role model for many young people. Can you give us some tips on how to feel more comfortable in your body?</p>
<p>Elena: I think that everyone has to find out for themselves. Unfortunately there is no panacea. But it has always been helpful for me &#8211; should I not feel well with myself &#8211; to look at myself from a bird&#8217;s eye view. A body is also simply that. A body of flesh and blood that fortunately works great and does everything it&#8217;s supposed to! So to just take this huge weight off the whole topic of &#8220;perfect body&#8221;, that helps.</p>
<p>FIV: What has helped you feel more comfortable in your body the most &#8211; was it yoga, perhaps?</p>
<p>Elena: On the one hand the above described and on the other hand yoga has certainly helped me! Especially in times when it is particularly difficult for me to accept myself as I am. In the end, yoga is nothing more than a &#8220;moving meditation&#8221;, where you simply let go of everything you don&#8217;t need, just like those thoughts of self-criticism.</p>
<p>FIV: Yoga is a very relaxing sport and certainly good for the soul. Is there another sport you would like to try that is more the opposite of yoga?</p>
<p>Elena: I wanted to do a boxing course for a long time!</p>
<div id="attachment_95729" style="width: 1717px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-95729" class="wp-image-95729 size-full" src="https://fivmagazine.de/wp-content/uploads/2020/11/MG_9047-scaled.jpg" alt="" width="1707" height="2560" /><p id="caption-attachment-95729" class="wp-caption-text">Linda Böse</p></div>
<h2>Model everyday life: new projects &#038; identity crisis</h2>
<p>FIV: Besides the photo shoots and travelling, how does a day look like for you?</p>
<p>Elena: Well, since these two things are no longer an issue since Corona, I have very different and relaxed daily routines at the moment. I can set my own working hours and concentrate on what I would like to do beyond the whole online topic. So lots of time and energy for my own projects at the moment!</p>
<p>FIV: How do you find time for yourself at all?</p>
<p>Elena: Yes, a lot at the moment! I&#8217;m very grateful for that too. I&#8217;ve been overworking myself quite a bit the last few years and a lot of it just wasn&#8217;t necessary. Due to the &#8220;standstill&#8221; this year I only noticed how much I distracted myself from myself, my insecurities and my &#8220;identity wars&#8221; &#8211; by constantly travelling and jumping from peak to peak! In return, I finally got time to shed more light on these very things!</p>
<div id="attachment_95734" style="width: 1717px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-95734" class="size-full wp-image-95734" src="https://fivmagazine.de/wp-content/uploads/2020/11/Elena_Carriere_Linda_Bose_02252020_082-scaled.jpg" alt="" width="1707" height="2560" /><p id="caption-attachment-95734" class="wp-caption-text">Linda Böse</p></div>
<h2>Podcast with her dad Mathieu Carrière: &#8220;Tongue in Ear&#8221;</h2>
<p>FIV: Not only are you a very open person on Instagram and talk about all kinds of topics, you also do that in your podcast &#8221; Tongue in Ear&#8221;.</p>
<p>How did you get the idea to do a podcast? And then with your dad Mathieu Carrière?</p>
<p>Elena: At the end of last year I first had the idea to have his biography written (he wouldn&#8217;t do it himself out of humility and I have neither the time nor the &#8220;know-how&#8221; unfortunately). Then I thought, you could start a kind of audio diary of him, where you talk to him about everything: his views, stories from the past, anecdotes etc. . He&#8217;s had such a colorful life (and still does!) that it&#8217;s incredibly important to me to capture it in his own words! And of course our age difference plays into our cards: he&#8217;s a whopping 46 years older than me, which means we cover generations that has really big gaps in between! That is exciting!</p>
<p>FIV: How do you come up with the topics for your podcast? Do you brainstorm together? Or does it all come rather spontaneously?</p>
<p>Elena: In the beginning we agreed on one topic per episode, but then we quickly realized that we jump so freely and confused in the topics that just touch us more, that it does not make so much sense! But of course we always discuss beforehand what is on our minds and what we would like to talk about! <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>FIV: Thank you very much for taking the time for an interview for our FIV Magazine. I wish you and your family much more success and stay healthy! <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>DIY peelings for home: recipes for body, face and legs &#8211; that&#8217;s how it works!</title>
		<link>https://fivmagazine.com/diy-peelings-home-recipes-body-face-legs/</link>
		
		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Mon, 17 Aug 2020 09:24:55 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Make Up]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[against pimples]]></category>
		<category><![CDATA[Application]]></category>
		<category><![CDATA[blemished skin]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[do it oneself]]></category>
		<category><![CDATA[Drug huid]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Skin care]]></category>
		<guid isPermaLink="false">https://fivmagazine.com/?p=82803</guid>

					<description><![CDATA[Everyone would like to have soft, beautiful skin. With our suggestions you will find peelings for your entire body. Whether you want to have a peeling for your face, your legs, your hands or your feet. Here you will find everything very easy and simple to do yourself. We will show you how you can [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Everyone would like to have soft, beautiful skin. With our suggestions you will find peelings for your entire body. Whether you want to have a peeling for your face, your legs, your hands or your feet. Here you will find everything very easy and simple to do yourself. We will show you how you can make no mistakes in the application and how to conjure up impure and dry skin into wonderfully soft skin. The right skin care is often not easy, we have very simple tips and tricks how you can show your skin in summer.</p>

<h2>At home, simply do your own peelings: Recipes against impure skin</h2>
<p>Impure skin and pimples are natural, but you would like to get rid of them. Try these peelings and be curious how silky soft your skin can be!</p>
<h3>Facial peeling: Against dry skin and unattractive pimples</h3>
<p>She shows what incredible results her facial care routine has produced. The result is unbelievable and the best part is: It&#8217;s easy to follow and it&#8217;s easy to do! Try it too and be surprised by the result!</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Do This Every Week for CLEAR SKIN | DIY Facial at Home" width="1500" height="844" src="https://www.youtube.com/embed/fbY_nLc3kU4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>Peeling for the legs: Prevent ingrown hair</h3>
<p>Ingrown hair, red spots on the skin after shaving &#8211; who doesn&#8217;t know it! This total body peeling enchants you and your skin. It is super easy to apply and the result is really impressive.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="DIY: Peeling selber machen | Homemade Body Scrub | einfach und günstig" width="1500" height="844" src="https://www.youtube.com/embed/zwMUnG2BYho?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>Peeling for the hands: soft hands thanks to simple household remedies</h3>
<p>Dry hands not only in winter? Everything is rough and unattractive? We can fix that. With this DIY scrub you can get hands to touch very quickly and easily.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="PEEL OFF MASK FOR YOUR HANDS!! - TINA TRIES IT" width="1500" height="844" src="https://www.youtube.com/embed/0xe7ovERSuA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>Peeling for the feet: No cracks &amp; callus more</h3>
<p>Summer is here and we all just want to slip into our sandals or flip-flops. But our feet prevent us from doing so? Not for long! With these care products you can easily turn your dry feet into presentable and beautiful feet.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Best Foot Scrub to Remove Dead Skin | Homemade Exfoliators | Natural Skin Care Products DIY" width="1500" height="844" src="https://www.youtube.com/embed/-XBZ25mZWqE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h2>Priyanka Chopra and BibisBeautyPalace show how they do their own peelings!</h2>
<p>With the stars everything is always perfect, right? A lot of things are fake and even they have their problem zones. Therefore: No need to worry. We&#8217;ll show you how the German youtuber BibisbeautyPalace makes her own peelings. Internationally renowned actress Priyanka Chopra also shows Vogue her beauty secrets.</p>
<h3 class="title style-scope ytd-video-primary-info-renderer">Priyanka Chopra: Natural ingredients for soft skin</h3>
<p>When is the best time to apply what? Which products do I need and which care is best for me? Of course it always depends on your skin type, but maybe you can get some inspiration from actress Priyanka Chopra&#8217;s tips.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Priyanka Chopra&#039;s All-Natural, DIY Skin Secrets | Beauty Secrets | Vogue" width="1500" height="844" src="https://www.youtube.com/embed/948MLgRGNyU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3><span style="font-size: 20px; font-weight: 600;">BibisBeautyPalace: DIY Tutorial for the whole body </span></h3>
<p>Youtuberin and Internet star BibisBeautyPalace will show you how to care for your entire body with homemade peelings.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Body &amp; Face PEELINGS / SCRUBS &#x2665; DIY | BibisBeautyPalace" width="1500" height="844" src="https://www.youtube.com/embed/mb7Fgt6kFh8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>


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		<item>
		<title>Care, styling and beauty &#8211; the ultimate guide for men</title>
		<link>https://fivmagazine.com/care-styling-beauty-ultimate-guide-men/</link>
		
		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Fri, 31 Jul 2020 10:17:58 +0000</pubDate>
				<category><![CDATA[Care]]></category>
		<category><![CDATA[Men's blog]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[Styling]]></category>
		<guid isPermaLink="false">https://fivmagazine.com/?p=82019</guid>

					<description><![CDATA[Not only the skin of women usually needs special care, but also men need special care products in order to maintain a well-groomed and attractive appearance. The selection of products ranges from head to toe, and in the beauty area there are more and more products for men, because good looks also need good care. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Not only the skin of women usually needs special care, but also men need special care products in order to maintain a well-groomed and attractive appearance. The selection of products ranges from head to toe, and in the beauty area there are more and more products for men, because good looks also need good care. Find out now which products are especially suitable for you.</p>

<h2>Special care products for male skin</h2>
<p>Men must pay special attention to the care products used, because to maintain a long-term, healthy and fresh complexion, special care must be applied, such as the use of an extra washing gel, washing foam or even facial toner for rough skin. The product range has been expanded in the last few years to include special skin care creams, anti-aging products and face masks for men only. Actually, the ingredients of the products for men and women are very similar, except for the creams for the face, because men&#8217;s skin is much thicker and a bit rougher. Nowadays, care and cosmetic products are not only for women, but also for men who pay attention to their appearance and always want to appear well-groomed.</p>
<h3>Special hair styling products for him</h3>
<p>Hair styling products also fall under the heading of care products, as there are now dozens of hair styling products on the market, ranging from hair gel to hair wax and hair oil. Although these do not have a bad effect on the hair or scalp, you should still pay attention to the hairstyle when choosing the product to achieve the perfect look.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Clay, Pomade, Gel or Cream? | Men&#039;s Hair Product Guide" width="1500" height="844" src="https://www.youtube.com/embed/zNBDDDIqlMk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>Popular Nivea face cream &#8211; perfect for men</h3>
<p>For the slightly rough male skin there is of course a special cream which can be used not only for the face but also for hands and body, because the cream is very moisturizing. Especially by the smell and the individual applicability this cream from Nivea is perfect for pragmatic men.</p>
<p>https://www.youtube.com/watch?v=MB8ArlhzZGc&#038;feature=youtu.be</p>
<h3>Unusual manicure &#8211; beautiful nails for men</h3>
<p>Not only the face and body care plays a big role for men, but also the nails should rather be paid attention to, because a good manicure of the nails makes a lot of difference. Nails often become brittle and cracked due to especially physical work, but manicure helps and is no longer considered a pure women&#8217;s application in the beauty area.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="How To Give Yourself A MANicure | 5 Simple Steps For Handsome Hands | Easy Home Manicure Tips" width="1500" height="844" src="https://www.youtube.com/embed/9rvSiyjoW9I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>


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		<title>Shirin David: Instagram &#038; YouTube star, rapper, feminist</title>
		<link>https://fivmagazine.com/shirin-david-instagram-youtube-star-rapper-feminist/</link>
		
		<dc:creator><![CDATA[Stephan]]></dc:creator>
		<pubDate>Sun, 22 Dec 2019 07:00:56 +0000</pubDate>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Influencer]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Lifetsyle]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Parfum]]></category>
		<category><![CDATA[TV Shows]]></category>
		<category><![CDATA[Youtube]]></category>
		<category><![CDATA[Age]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Doos]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Father]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Muziek]]></category>
		<category><![CDATA[Sister]]></category>
		<category><![CDATA[Size]]></category>
		<guid isPermaLink="false">https://fivmagazine.com/?p=59676</guid>

					<description><![CDATA[Shirin David &#8211; Today, probably one of the most successful female musicians in Germany. &#8220;Give him&#8221;, &#8220;Just with you&#8221;, one hit after the next, but even before her music career and her album &#8220;Supersize&#8221;, the extraordinary beauty was known from the net. Extraordinary look, a sexy body and again and again, she reinvents herself. In [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Shirin David &#8211; Today, probably one of the most successful female musicians in Germany. &#8220;Give him&#8221;, &#8220;Just with you&#8221;, one hit after the next, but even before her music career and her album &#8220;Supersize&#8221;, the extraordinary beauty was known from the net. Extraordinary look, a sexy body and again and again, she reinvents herself. In this article, I&#8217;ll air the most frequently asked questions about Shirin and give you an insight into her life and history. You will learn about her career and her beginnings. You are interested in how tall she is? Who her sister is and with which label she is signed, you can find out all that here.</p>

<h2>Top Charts &#8211; A steep music career for Shirin</h2>
<p>Shirin started as a Youtuberin in 2014 and quickly built up a network with other Youtubers and a large fanbase. There she posted a few videos of her singing, but only rarely and so she never made the breakthrough until the debut of her songs: &#8220;Orbit&#8221; and &#8220;Gib ihm! In 2019 she got a deal with the label Universal Music, founded her own label, released her first studio album and landed high up in the German charts with features with musicians like Xavier Naidoo. Today she is unstoppable and with over 7 million fans on her socials you can see that!</p>
<ul>
<li>Instagram: <a href="https://www.instagram.com/shirindavid/" target="_blank" rel="noopener noreferrer">Shirin David</a></li>
<li>YouTube: <a href="https://www.youtube.com/channel/UC5ZkRnYd3__WBBGnAnWO9Cg" target="_blank" rel="noopener noreferrer">Shirin David</a></li>
<li>Twitter: <a href="https://twitter.com/shirindavid?lang=de" target="_blank" rel="noopener noreferrer">Shirin David</a></li>
</ul>
<p>Even before her career on social media, Shirin trained at the &#8220;Youth Opera Academy&#8221; in Hamburg. There she focuses on singing, acting and dance. In 2015 she sings the chorus of &#8220;Du liebst mich nicht&#8221; with Ado Koyo for the first time on YouTube. Meanwhile she belongs to the big ones and her fans in Germany, Austria and Switzerland can&#8217;t get enough of her. One single after the other and a few projects on the side, make Shirin a real power woman and that at the age of 24.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-59539" src="https://fivmagazine.de/wp-content/uploads//2019/12/GibIhm4.jpg" alt="" width="1500" height="1000" /><br />
Source: Universal Music&lt;<br />
&lt;Shirin&#8217;s Visions &#8211; &#8220;Give Him&#8221;, &#8220;Only With You&#8221;,&#8230; every song a hit!<br />
Shortly after the release of the song &#8220;Gib ihm!&#8221; in March 2019, it was clicked a million times. With a lot of irony, she defends her style and looks and that&#8217;s what goes down well. Many girls can identify themselves and look up to her. With eye-catching videos, outfits to look at and lyrics full of self-confident statements, Shirin is in the focus and draws every eye to herself. Her career doesn&#8217;t stop, in September 2019 she releases her debut album: &#8220;SUPERSIZE&#8221; and a matching fan box with exclusive articles. Shirin maintains her connection to the fans all the time, whether it&#8217;s just through social media or by raffling for an exclusive release party, where she gives her superfans a wonderful experience.</p>
<h3>&#8220;Give him&#8221; &#8211; Statement for self-confident women</h3>
<p>A catchy tune for millions of fans, Shirin&#8217;s song Gib him and the official video.</p>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="SHIRIN DAVID - Gib ihm [Official Video]" width="1500" height="844" src="https://www.youtube.com/embed/XM8iKElUkXg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>SUPERSIZE Fanbox &#8211; do you need the ?</h3>
<p>On 20.09.2019, just in time for the release of her album, the 23-year-old also presented the matching fanbox for her album. In a video on YouTube she gives her fans a closer look at what the box is filled with. Her album as a CD, a perfume sample of her new fragrance, a handbag, stickers and many other such little things can be found in the box. In her video Shirin talks enthusiastically about the box and can&#8217;t wait to get the reactions of her fans.</p>
<h3>VIP Fans &#8211; Pre Listening Session by Supersize, Exclusively for some fans</h3>
<p>Here you get an insight from Shirin&#8217;s pre-listening session of her debut album Supersize.</p>
<p>https://www.youtube.com/watch?v=qyczpz86iyk</p>
<h3>Social Media Beginnings &#8211; Shirin David on Youtube</h3>
<p>In 2014 Shirin David launched her Youtube channel. On her channel you won&#8217;t find many make-up tutorials or beauty videos, Shirin rather entertains her fans with pranks, challanges or videos in which she does street surveys. With her big mouth and her self-confidence, she fits perfectly into the scheme of a woman who knows how to entertain people. Through this and her friends with whom she collaborates and publishes videos on YouTube, her fan base grows rapidly.</p>
<h2>Shirin&#8217;s Style &#8211; a lot of self-confidence<br />
The appearance of the 24 year old is for some very artificial, their secret to success. Constant criticism of her appearance, such as her nails are too long or her outfit is too short, simply inspired the rapper to make a statement and thus wrote her hit &#8220;Gib ihm&#8221;, which was so well received that it got over 44 million clicks on YouTube alone.</h2>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-59564" src="https://fivmagazine.de/wp-content/uploads//2019/12/GibIhm2.jpg" alt="" width="1000" height="1500" /></p>
<p>It is clear for the blonde that she can do what she wants with her body! The 24-year-old is also very open to cosmetic surgery and has even made a whole video on YouTube about it. Her viewers have different impressions on the whole topic, some think she deserves respect for her honest way and others not. They don&#8217;t interest Shirin at all, she is much too busy for that. &#8220;It always annoyed me when people say: &#8216;Oh my God, your nails are too long or your dress is too short or you have too much lipstick or eye make-up on it. And then it was just like, &#8220;Give him&#8221;. That&#8217;s probably the best quote Shirin can use to sum up her opinion.</p>
<h3>The self-proclaimed feminist &#8211; equal acceptance for women</h3>
<p>Shirin often has to struggle with criticism of her appearance. Words like &#8220;plastic Barbie&#8221; are not uncommon. Although the Hamburg native conveys a rather specific image, especially when posing naked in front of the camera, she is nevertheless a self-proclaimed feminist. &#8220;Feminism for me is taking off as much as you want.&#8221; Her wish is that nudity of women will finally be accepted in society. She does not want to be condemned for her body or what she does with it. The equality of men and women is simply important to her. Shirin also thinks that the comparison with other women is nonsense. Especially through the media women are often stirred up against each other, she distances herself from that.<br />
&lt;Shirin&#8217;s own perfume at Douglas.<br />
As if a steep music career, her own music label and her social media activity on YouTube and Instagram weren&#8217;t enough, Shirin just makes her own perfume on the side. Her fragrance &#8220;Created By The Community&#8221; was created by her fans in person through voting. Oriental, with aromas of cassis and liquid caramel, that&#8217;s how you can imagine the fragrance. 2 years later, Shirin releases her second perfume, &#8220;Created By Shirin&#8221;, a fragrance of lychee, Moroccan rose, apple and tea.</p>
<h2>Family is written very big &#8211; origin, sister &amp; Co</h2>
<p>Shirin&#8217;s family plays an important role in her career but also in her personal career. Her mother and her nationality, her little sister Pati and even her father, who has never been close to Shirin, have a great influence. Shirin takes all this up in her music and makes it her creative output.</p>
<p>Did you know? Many think that Shirin is her real name. Her real name is Baraba. The stage name Shirin means translated &#8220;the sweet,&#8221; &#8220;the beautiful,&#8221; &#8220;the pleasant&#8221; and &#8220;the charming. The name has an ancient Persian origin.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-59544" src="https://fivmagazine.de/wp-content/uploads//2019/12/GibIhm5.jpg" alt="" width="1066" height="1600" /></p>
<h3>nationality &amp; family</h3>
<p>Even though the beautiful blonde was born in Hamburg, her roots are quite international. Her father is from Iran and her mother from Lithuania. The singer was born in Hamburg, but spent the first years of her life in Lithuania. There she grew up with her parents and a younger sister. The singer is proud of her roots and makes this clear. Her mother supported Shirin at an early age to encourage her creativity. Shirin received piano and ballet lessons and later also violin and oboe lessons. Shirin never had a closer relationship to her father. She sings about this in her pop ballad &#8220;Fliegst du mit&#8221;, in which she sings to a stone spray and tells how intangible her father is for her. &#8220;You never taught me to value myself. And instead of myself, I look for you in every man I meet.&#8221; This is how the 24-year-old expresses her feelings about her father in her song.</p>
<h3>Pati Valpati &#8211; Influencerin &amp; sister of Shirin</h3>
<p>Shirin is not the only one with a significant media presence. Her little sister Pati Valpati follows in her footsteps. On Instagram she already has over 300,000 followers and they regularly follow her lifestyle and outfits. Since September 2016 she has been living in London &amp; she studied &#8220;Journalism and Media&#8221; at the University of London.  She received her Bachelor in Journalism and Media in July 2019 and has been very active on Instagram since then. She has support for her sister all the time and is a big fan of Shirin.</p>
<h2>Shirin David: Social Media &#8211; Instagram, Youtube &amp; Co</h2>
<ul>
<li>Instagram: <a href="https://www.instagram.com/shirindavid/" target="_blank" rel="noopener noreferrer">Shirin David</a></li>
<li>YouTube: <a href="https://www.youtube.com/channel/UC5ZkRnYd3__WBBGnAnWO9Cg" target="_blank" rel="noopener noreferrer">Shirin David</a></li>
<li>Twitter: <a href="https://twitter.com/shirindavid?lang=de" target="_blank" rel="noopener noreferrer">Shirin David</a></li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-59549" src="https://fivmagazine.de/wp-content/uploads//2019/12/Motiv_04_2019_08_14_ShirinDavid23761_v5.jpg" alt="" width="1000" height="1500" /></p>
<h3>Behind the scenes during the video shoot &#8211; Making of Brillis</h3>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Brillis Making Of | Shirin David" width="1500" height="844" src="https://www.youtube.com/embed/EedLAXXohgE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h3>A Shirin David ice cream? &#8211; With ice cream van through Berlin</h3>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="Ich verschenke Eis an Berliner Schulen | Shirin David" width="1500" height="844" src="https://www.youtube.com/embed/FliWU511QSs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<div class='avia-iframe-wrap'><iframe loading="lazy" title="SHIRIN DAVID feat. XAVIER NAIDOO - Nur mit Dir [Official Video]" width="1500" height="844" src="https://www.youtube.com/embed/cXafcy5LXig?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<h2>questions and answers</h2>
<p>Here you will find the TOP questions again briefly and concisely compiled. Are you also interested in how big Shirin actually is? You can find this information here.<br />
Shirin is signed by the label Universal.<br />
Shirin has a sister, her name is Pati Valpati. She has a public life herself and is influencer.<br />
She was born in Hamburg, but spent the first years of her life in Lithuania. Her mother comes from Lithuania and her father from Iran.<br />
Barbara Davidavicius is her native name.  Shirin David is only her stage name.<br />
She was born on 11 April 1995.<br />
Shirin David is 24 years old as described above, born in 1995.<br />
Her sister is found under the name Pati Valpati.</p>
<h3>How tall is Shirin?</h3>
<p>She&#8217;s 163 cm tall. Just like other big stars, for example <a href="https://fivmagazine.com/sylvie-meis-vip-life-between-children-shows/">Sylvie Meis</a> or <a href="https://fivmagazine.com/pamela-reif-fitness-model-author-germanys-top-sport-lifestyle-influencer/">Pamela Reif</a>.</p>
<h3>What does the name Shirin?</h3>
<p>The first name Shirin means translated &#8220;the sweet,&#8221; &#8220;the beautiful,&#8221; &#8220;the pleasant&#8221; and &#8220;the charming. The name has an old Persian origin.</p>
<p><br />
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