Which technique should I use?

There are many different ways that hair is best cut. The whole thing revolves around a training that serves exactly this purpose and yet more and more people want to cut their hair at home themselves to save the stress of a haircut, to save money or for other reasons. However, it is often difficult to judge for yourself what exactly you are doing, especially at the back of the head, but here too there are a few tips and tricks to ensure that your own haircut is a success. It is important that you use the right materials so as not to harm your hair and come as close as possible to the professional result.

Video Tutorial

If you’re still not sure how to go about it, check out this video for some tips on the products and tools you’ll need to get a result that’s worth watching.

Scissors, machine & Co: What do I need?

To give yourself the perfect haircut you need a few things. It would be very counterproductive to go about the whole thing with a simple pair of kitchen scissors and no other plan. It is important to get professional equipment if you want to achieve a clean result. In most cases, it’s not just about shortening your hair, but giving it a complete makeover. In order to achieve different goals you will of course need different tools. For shortening the top hair you urgently need professional hairdressing scissors, so that you don’t damage your hair by cutting it the wrong way. To shorten the sides you can either use the scissors, but since just shorter sides are very trendy at the moment, the razor offers itself to cut close to the scalp, or to be able to shave.

Help from friends, partner & co.

Understandably, there are also men who prefer to get help from the girlfriend and a failed haircut on their own initiative neither responsible nor want to endure. With outside help, most promise themselves a cleaner result, because just the back part of the head can be controlled by someone else much better than by yourself. Again, the more precise and thorough the work, the better the result! Again, don’t just grab the scissors and start cutting, it’s important to make sure you cut cleanly and in a pattern. As far as tools are concerned, the same rules apply as if you were cutting your hair on your own. For the pointy and more precise, straighter cuts you need barber scissors and for shorter and more extensive work you need a razor, preferably with several attachments to be able to control the length.

• Towel
• Hairdressing scissors
• Hair clipper with attachments

Video Tutorial

If you think it’s a better idea not to go it alone with your new hairstyle, here’s a video tutorial for you and the person you’ve made responsible for your new haircut, so that everything can go smoothly. You’ll learn exactly what you need and what steps or cuts are necessary so that you end up with a presentable result on your head.

The best, free workouts without equipment for home: From beginners to professionals

There are a lot of advantages to a workout at home. You can flexibly decide when you and what you want to train. So you are not bound to opening hours that you have to follow your daily schedule. So if it’s not jumping workouts where you might disturb your fellow men from below, you can do your fitness program at any time of the day or night. And you don’t have to wait at any machines because people are already using them.

Train your entire body: Here it depends on the inner bastard

The most important thing you need is discipline. You need to keep at it and motivate yourself every day. Even if it is hard, you should always have your goal in mind. If you want to train your whole body, here is a total body workout in 30 minutes. Sascha Huber will train the whole body with you step by step, so that you feel every part of your body after 30 minutes. As motivation you can see the relatively short time span in which you can very productively exhaust your whole body.

Training sessions: What productive workouts are there for at home that are easy to do without equipment?

Sixpack Workout: Reach your goal without equipment

If you want to focus more on training your abdominal muscles, you can follow this eight-minute abdominal workout. It shows how you can quickly and efficiently train the region of the abdomen without the need for any additional equipment. Join in and hold out. If you think about how fast eight minutes can be done, this should be motivation and incentive enough.

Back training: An accentuated back can be delightful

A good musculature in the back is decisive for a very good overall fitness. So if you want to focus on your back in one day, you can do so easily and, above all, quickly. Again, you don’t need anything except a portion of discipline and motivation. The back training shows you how to train the upper back, the latissimus (large back muscle), the back shoulder and the trapezius muscle (muscles on both sides of the spine) with six exercises and again without any equipment. Targeted back training not only strengthens the back, but has a positive effect on the entire body. Always remember that the body is a coherent organism, whose elements should be trained immediately.

Exercises for strong legs: Anyone can do it!

The legs are still missing at the end of the exercise. After all, they are part of our body too, right? They carry us wherever we want, so we should train them too to make them even stronger. Sometimes you only need a pole to lean on or a chair to support. So you have no reason not to go through this workout with four exercises.

This is how the stars train: Henry Cavill, Chris Hemsworth & Co.

How do the stars actually train? Do they have other workouts than we do? Have a look at what we found. From Henry Cavill, Chris Hemsworth to Tom Ellis.

Henry Cavill

He doesn’t cut a bad figure in the movie “Witcher”. You can see what workout he’s doing in this video.

Chris Hemsworth

His personal trainer explains in the video which exercises Chris has to do for certain film roles.

Tom Ellis

He explains to us in this video himself which workout plan he follows to get such a well-trained body like he has one.