Easy start: Frozen ingredients

Here you will find a quick and easy recipe for a cool cherry smoothie with frozen fruit. As a topping you can also link delicious blackberries and raspberries.

Pink Lady: Cherry, Apple, Almond & Kefir

Maybe you know the very red or almost pink Pink Lady apples? Here you will find a great recipe to mix a refreshing smoothie with them. In addition, there is a Russian dairy product that is almost reminiscent of yogurt – kefir.

KiBa Smooothie: Cherry & Banana

The combination KiBa – short for: Cherry and Banana – is very popular both as a juice and as ice cream. Now you can find a great smoothie recipe here. As a little extra for the right sweetness, even some cocoa powder is added.

Cherries with lime & peach

Citrus fruits, like the green limes, give the right freshness kick especially in summer. As an extra highlight, juicy peaches are added.

Tropical Mango & Green Tea

This recipe mixes the delicious cherry with fresh mango. And it looks super great too! The two-tone smoothie is a real head-turner at any celebration with friends and family. As a healthy extra bonus, green tea is blended in. Honey is added for just the right amount of sweetness. Try out this delicious recipe right now.

Cherry & ? – 5 tips for the ingredients

To make sure your smoothies are a success no matter what, you can follow these five ingredients.

Banana

Raspberry

Mango

Apple

Peach

More Smoothie Recipes

You’ve got a taste for it and want to try out more delicious smoothies? To make it quick, we have collected the best smoothie recipes for you here, for the most popular types of fruit in Germany. Also our special: green smoothies made from vegetables.

• Overview: Smoothie recipes

Smoothie Recipes: Everyone loves fruit, small, large and of course everyone in between. Why is clear, healthy, delicious and full of vitamins and minerals. Perfect for breakfast, stressful everyday life and as a little energy kick after work. To make it quick, we’ve collected the best smoothie recipes for you here, for the most popular types of fruit in Germany. Also our special: Green smoothies made from vegetables.

The most popular fruit varieties in Germany?

Before you can start with your smoothie recipe, you first need all the ingredients. To help you plan, here’s a list of ingredients. Did you already know? These are the most popular fruits in Germany.

1. Apples
2. Bananas
3. Grapes
4. Strawberry
5. Peach
6. Blueberries, cranberries, elderberries
7. Pears
8. Cherries
9. Currant, Gooseberry, Raspberry
10. Plum

This is followed by fruit varieties such as apricots, mirabelles, and many more.

Apple smoothie with banana, strawberry & Co.

Are you looking for the perfect smoothie? Then you’ve come to the right place! Here you can expect a taste explosion of apple, kiwi, banana, strawberry, carrot and oatmeal. Curious? Then try these unique smoothies within a few minutes and make them your favourite smoothies. Whether at home or on the go you are always well supplied with the most important vitamins, minerals and fiber.

• Apple Smoothie Recipes

Banana smoothie with strawberries, avocado & co.

Blueberries, oatmeal, almond milk, strawberries, avocado, yogurt, coconut milk, with the right combination of fresh fruits and all sorts of other sweet ingredients, you can whip up your own super tasty vitamin booster at home or on the go in no time. Here you will find the most delicious recipes to prepare in your own kitchen.

• Banana Smoothie Recipes

Strawberry smoothie with bananas, blueberries & Co.

With selected ingredients such as strawberries, bananas and blueberries, you can conjure up super delicious strawberry smoothies or strawberry smoothie bowls in no time. Ideal when you’re in a hurry, whether as a snack between meals or for breakfast. Here you will find the best recipes to mix super delicious smoothies and smoothie bowls in your kitchen.

• Strawberry Smoothie Recipes

Berry Smoothies: Blueberry, Raspberry & Co.

Blueberries, raspberries, blackberries, gooseberries & Co. These little fruits often sweeten our day! With many vitamins and nutrients, berries of all kinds are considered a real immune system booster and a real super food in the kitchen. So that you get your daily kick of freshness, we have collected recipes for berry smoothies of all kinds. From the smoothie breakfast bowl to protein smoothies, everything is included!

• Berries Smoothie Recipes

Cherry Smoothie Recipes: Coming soon

Soon you will find here delicious recipe for smoothies with cherries!

• Cherry Smoothie Recipes

Green smoothie with spinach, arugula & co.

Potato, tomato, carrot, beetroot, cucumber, cauliflower, with the right ingredients and lots of greens from crunchy lettuce or spinach, you can conjure up delicious smoothies in no time. For at home or to take with you. With vitamins, minerals and fiber. Here are the most delicious recipes.

• Green Smoothie Recipes

Healthy Apple Smoothie

All you need is 1 apple, 1 banana, 1 kiwi, frozen strawberries, honey and buttermilk. Quarter the ingredients, put them in the blender and you’re ready to go. Within a minute you can enjoy the perfect smoothie.

Apple smoothie to lose weight

Are you in the mood for healthy weight loss? Then try the healthy apple smoothie. This recipe is a good substitute for breakfast, lunch or dinner. All-round delicious and nutritious to provide you with enough of the most important nutrients and to fill you up.

Glow Smoothie: Apple Orange

Here’s a quick smoothie to give your skin the perfect glow.

Filling smoothies

You have a lot to do and no time to eat properly? Then try the satiator among the smoothies. Keep yourself fit all day with the apple-oat smoothie.

Delicious: Apple-Banana Smoothie

All you need: apples and bananas!

Apple Smoothie! 5 Basic ingredients

With these ingredients, nothing can get in the way of your apple smoothies.

Apple

Strawberry

Kiwi

Banana

Carrot

Honey

More Smoothie Recipes

You’ve got a taste for it and want to try out more delicious smoothies? To make it quick, we have collected the best smoothie recipes for you here, for the most popular types of fruit in Germany. Also our special: green smoothies made from vegetables.

• Overview: Smoothie recipes

Green smoothies in 3 steps

To get you started, 3 basic smoothies to learn.

Recipe collection: 5 delicious green smoothies

Here are 5 more delicious recipes for you with kiwi, pineapple, broccoli & Co.

Spinach with apple?! Also for the diet

Here are the different variations to make your smoothie super green.

Celery recipe + pineapple and spinach

Detox with green smoothies?

Green smoothie for shiny hair and great skin: the solution for your beauty detox?

Cheap green smoothies for the family

Finally, 3 great tips for inexpensive smoothies.

https://www.youtube.com/watch?v=_q4NGxslBos

Smoothie 2 go!

Make your own smoothie 2 go, just order a water bottle from Amazon and you’ll always have your healthy homemade green smoothie with you.

Green Booster! 5 tips for your kitchen

Use this to get your smoothie really green. For example:

Broccoli

Spinach

Celery

Kale

Arugula

More Smoothie Recipes

You’ve got a taste for it and want to try out more delicious smoothies? To make it quick, we have collected the best smoothie recipes for you here, for the most popular types of fruit in Germany. Also our special: green smoothies made from vegetables.

• Overview: Smoothie recipes

Overnight-Oats: Make the most important meal of the day with your favorite meal!

Healthy, Tasty and Varied

You are still a little skeptical and not sure if you want to do the work for the preparation? Before I describe to you how to get to breakfast, here are the advantages it brings to making your decision easier.

• fast
• promotes muscle growth
• healthy
• varied (various forms of preparation)
• body is freed from toxins
• saturates long

The preparation

In principle, the preparation is always the same. You take milk, yoghurt or a mixture according to your taste and mix it with the oat flakes. It is important that the liquid is always added in double quantity compared to the oat flakes. At this point creativity is required. Most consumers of the popular breakfast like to add Chia seeds. What do you mean? The magic seeds provide energy, protein, are intestinal cleansing and have a high content of omega-3 fatty acids. So if you want to lose weight, Chia seeds should always be at the start. Here I have selected a few preparation suggestions for you, so that you can make your basic recipe every morning varied.

https://www.instagram.com/p/BpUJE8Qg3x7/

This tasty overnight oats has been refined with a spice that is especially hammering in winter: cinnamon! After you have mixed your oat flakes with milk and if you wish Chia seeds, you have to leave the glass to swell overnight in the fridge. The next morning most of the work is already prepared. From this moment on, not only creativity, but also your taste is in demand. There are innumerable different variations with what you can eat your Oat. If you like bananas, the next morning you can simply cut them into slices and mix them with your Oat. Hazelnut kernels, cinnamon and honey go well with this. Cinnamon is not only very tasty in combination with banana, you can also add other nuts or fruits, such as grapes, apples, mandarins, plums or raspberries.

https://www.instagram.com/p/BpWhNWrChfV/

What you need to prepare such a delicious overnight overnight, I’ll tell you. Apart from your Basic-Oat, you need apple pieces, pomegranate seeds, cinnamon and yoghurt. Since you don’t feel like cinnamon every day and that doesn’t fit everyone in every season, I have something completely different for you here. In this Sally shows three super simple and fast variants how to design your overnight out.

Lifestyle of food and fitness bloggers

Famous food and fitness bloggers present among the other beautifully prepared, healthy dishes, which they also always like to post overnight oats for breakfast. For example, the 26-year-old Austrian Vallentinaballerina, who is also very committed to the topic of fitness.

And now someone comes along who everyone knows for sure. Sophia Thiel.  The 23-year-old bodybuilder and fitness blogger has 1.3 million followers on Instagram. It motivates an incredible number of people and exemplifies a healthy lifestyle. In this video she shows healthy breakfast variations, including an overnight overnight. If even Sophia Thiel feeds on this, it has to mean something.

What you imagine for an Overnight-Oat was not there and is not to be found otherwise on the Internet? Then let your creativity run wild and discover your own perfect variation. Who knows, maybe you can also convince others of your variant!